The People's Perspective on MedicineArticles categorized as High Blood Pressure Hypertension
Cure or Catastrophe: The Unpredictability of Medications
Promise or peril? The unpredictability of medications makes some folks extremely ill while others never experience any problems. Why is that?
Can You Trust Your Blood Pressure Measurements? Taking Accurate Readings Is Harder Than It Seems!
Do you REALLY know your blood pressure? Millions of blood pressure measurements are taken incorrectly daily! Beware cuff size & arm position.
Can Low Blood Pressure Raise Dementia Risk in Older Adults?”
Is low blood pressure always healthy? Many think that 120/80 is ideal. Research shows that low BP may sometimes raise dementia risk in elders
Conflicting Advice About Eggs and Salt Drives Reader Crazy
Many people become upset with conflicting advice on nutrition. Are eggs good or bad? What about salt? Butter vs. margarine?
Was Your Blood Pressure Measured Incorrectly?
Do you measure your BP at home? Is the cuff size correct? What about in a doctor's office? Was your blood pressure measured correctly?
Back Pedaling on Beta Blockers (Atenolol, Metoprolol, Propranolol) for Hypertension
Although beta blockers have long been prescribed for high blood pressure, cardiologists caution that they should rarely be the first choice.
How Are Home Tests and Devices Revolutionizing Healthcare?
A continuous glucose monitor (CGM) is now available over the counter! Home tests and devices empower patients to take charge of their health.
How to Sleep During Anxious Times
Many people are finding the news of the day overwhelming. Insomnia ups the risk of hypertension. Tips on getting to sleep during anxious times
Finding a Sweet Spot of Sun Exposure for Good Health
You've been told to avoid the sun by wearing protective clothing and applying high SPF sunscreen. Is some sun exposure good for health?
Will New BP and Cholesterol Guidelines Lead to Deaths?
How low should your blood pressure or cholesterol go? A controversy has erupted within the cardiology community about cholesterol guidelines.
Sauna Bathing and Its Health Benefits
Regular sauna bathing lowers blood pressure and other risk factors for heart disease. It may also help prevent lung disease and dementia. Exercise plus sauna is synergistic.
Does Chocolate Really Help Your Heart?
A Danish study found that people who eat chocolate are less likely to have atrial fibrillation. Does chocolate really help prevent Afib?
Beet Juice Was Better Than a Drug for Lowering Blood Pressure
Beet juice drunk daily has been shown to lower blood pressure even in people with hypertension. Don't like beets? How about beet lemonade?
Hydrochlorothiazide Side Effects: Skin Cancer and More!
Few health professionals think hydrochlorothiazide side effects are serious. But a Danish study links HCTZ with squamous cell skin cancer.
What Do You Really Know About Scary Ibuprofen Side Effects?
Ibuprofen is one of the most popular pain relievers in the pharmacy. Do you read labels and stay alert for scary ibuprofen side effects?
Grapefruit Lowers Blood Pressure
Animal and human research suggests that grapefruit lowers blood pressure. It's incompatible with many drugs, however, so beware interactions!
Which Diuretic is Best for Hypertension? HCTZ or Chlorthalidone?
Diuretics such as HCTZ or chlorthalidone are frequently prescribed for high blood pressure. Which drug performed better after heart attacks?
Medical Mistakes and Deadly Drug Interactions
People don't think they will suffer a medical mistake. Deadly drug interactions seem irrelevant. They are more common than most people think.
Think Zinc for Hypertension
How do you control high blood pressure? Has anyone ever mentioned minerals like magnesium or zinc for hypertension?
Hypertension Heresy: Are We Overtreating High Blood Pressure?
Should everyone, regardless of age, control hypertension rigorously? Is there such a thing as overtreating high blood pressure?
How Can You Use Beets for Better Blood Pressure?
Scientists have shown that you can consume beets for better blood pressure. Does it matter if they are cooked or juiced?
What Are Metoprolol Side Effects When Prescribed for High Blood Pressure?
Beta blockers such as atenolol, metoprolol and propranolol are prescribed for hypertension. Readers ask about metoprolol side effects.
Can Tylenol – Acetaminophen Raise Blood Pressure or Hurt the Heart?
People in pain face a dilemma. Can they control pain safely? NSAIDs can cause hypertension. But will acetaminophen raise blood pressure too?
Will a Potassium Salt Substitute Lower Your Blood Pressure?
Studies show a potassium salt substitute can lower sodium intake and reduce blood pressure. Could you benefit?
Ibuprofen and High Blood Pressure: A Dangerous Reaction!
If you suffer from aches and pains in your joints, do you take a pain reliever? There is a link between ibuprofen and high blood pressure.
Show 1378: Rediscovering the Power of Medicinal Herbs
Our guests are expert herbalists. They share their knowledge on medicinal herbs to help you stay healthy, from Andrographis to thyme.
Tai Chi Helps Blood Pressure Control
A study comparing tai chi practice to aerobic exercise finds better blood pressure control following tai chi training.
Salt Substitute Can Cut the Risk of High Blood Pressure
Chinese people using a salt substitute containing some potassium chloride were less likely to have high blood pressure than those using salt.
Show 1371: America’s Pharmacist Compares Natural Healing and Pharmaceuticals
Suzy Cohen, RPh, is known as America's Most Trusted Pharmacist. She often writes and speaks about the value of natural healing.
Should You Be Taking Vitamin Supplements?
Many medications can interfere with good nutrition. If you are taking pills for certain conditions, perhaps you should be taking vitamin supplements.
What Is the Best Time to Eat?
A very small study suggests that morning to midday is the best time to eat for better metabolism and lower blood pressure. Other studies support this approach.
Picking a Diet That Lowers Blood Pressure
To choose a diet that lowers blood pressure, look to a very low carb diet with less than 35 g carbohydrate daily.
Does Grape Juice Have Heart Healthy Benefits?
A reader who has embraced grape juice wonders if its cardiovascular benefits are imaginary. Science says they're real.
Which Blood Pressure Medications Work Best?
How does your health care provider determine which blood pressure medications work best for any given individual? You may be surprised.
Does Loneliness Raise Your Risk for Parkinson Disease?
A multi-year study of nearly 500,000 individuals shows that loneliness increases the risk of Parkinson disease significantly.
Could Your Pharmacist Help You Control Your Blood Pressure?
According to a new study, if we have your pharmacist help you manage your blood pressure, you save money and stay healthy longer.
What’s the Best Way to Measure Blood Pressure?
What's better, blood pressure readings at the doctor's office or at home? A new study will surprise many health professionals. BP strategies!
Can You Trust Your Electronic Prescriptions?
Do you assume that doctors and pharmacists double check for drug interactions each time doctors type electronic prescriptions? You'd be wrong!
How Would You Know Whether Your Medicine Works?
What are the pros and cons of your medications? Do you know? Why not ask your doctor how well your medicine works in real numbers?
Lisinopril and Angioedema: A Life-Threatening Side Effect
Serious lisinopril side effects can occur after many years. Doctors may miss the diagnosis if lisinopril and angioedema affect the abdomen.
Is a Low Salt Diet Dangerous for Your Health?
You have been told that salt is your enemy. But is a low salt diet dangerous for some people? Can too little sodium be life threatening?
Shocking Conflicts of Interest in Nonprofit Patient Charities
Americans trust nonprofit patient organizations educating about cancer, heart disease and Alzheimer disease. Beware Conflicts of Interest!
Show 1352: Home Tests, Tech and Tools to Improve Your Health
Dr. Alan Greene discusses home tests, tech and tools for health that he likes. Joe and Terry invite listeners to share their own.
Blood Pressure Measurement Mistakes and Misdiagnoses
Are you sure you have hypertension? The wrong cuff size could falsely elevate your BP! Blood pressure measurement mistakes are common.
Amlodipine and Dizziness: How Common is This Side Effect?
Amlodipine is one of the most popular blood pressure meds in the pharmacy. But amlodipine and dizziness is a common complication. What else should you know?
Do You Take Olive Oil for Your Blood Pressure?
Could extra virgin olive oil rich in plant phenols be a key to the benefits of the Mediterranean diet? Perhaps we should all take olive oil.
Is Intensive Blood Pressure Control Worthwhile or Risky?
Anything over 120/80 is considered elevated blood pressure. But is intensive blood pressure control problematic in hospitalized patients?
Amlodipine (Norvasc) Side Effects
Amlodipine (Norvasc) is thought to be a super safe blood pressure medicine. Many visitors report side effects from rashes to swollen feet.
Clonidine (Catapres) Side Effects & Complications
Clonidine is prescribed for hypertension and ADHD. Learn about side effects. Missing even one dose could be disastrous. Rebound is scary!
Is Your Home Blood Pressure Monitor Up to Snuff?
A study found that not every home blood pressure monitor gives an accurate measurement of blood pressure. 30% were off by 10 points or more.
Which BP Drug Works Best for You?
Should doctors "personalize" your blood pressure treatment? How would you know which BP drug works best for your biology and temperament?
Show 1307: Cocoa Compounds and the COSMOS Trial (Archive)
A rigorously conducted, multi-year experiment with cocoa compounds vs placebo showed that they may reduce cardiovascular mortality.
How Positive Relationships Support Your Health
An international study finds that positive relationships are linked to lower stress and heart rate and better blood pressure control.
How Can You Lower Blood Pressure Naturally?
Blood pressure medicines are helpful but they often have side effects. What are the best ways to lower blood pressure naturally?
Is Coffee Really Bad for You?
Studies show that coffee drinkers are less likely to get heart failure or die of heart disease. Unfiltered coffee, though, is bad for you.
A Dose of Carcinogens with your BP Medicine?
Three more companies have recalled blood pressure drugs. Some quinapril (Accupril) pills had a dose of carcinogens (nitrosamines). Enough!
What the Heck Is a Well-Balanced Diet Anyway?
Are you sick and tired of being told to eat a well-balanced diet? Health professionals rarely get specific. We do! Here's a list of veggies!
CoQ10 Has Heart Benefits
Readers' reports that the dietary supplement CoQ10 has heart benefits are supported by scientific studies.
How to Lower Blood Pressure by Sipping Hibiscus Tea
Sipping hibiscus tea a few times a day can help get blood pressure under control. Studies show hibiscus may act like an ACE inhibitor.
Home Monitoring Helps Control Blood Pressure
Home monitoring of blood pressure helps people see how well they are controlling it. The results help people choose effective approaches.
The Salt Wars Rage On | How Do You Cope with the Low-Salt Confusion?
The FDA wants food companies to cut back on salt. AHA guidelines are much stricter. Are the low-salt targets practical? Are they healthy?
Show 1301: What Are Forever Chemicals Doing in Food Packaging?
In these interviews, we discuss PFAS, known as forever chemicals. Consumer Reports found them in some but not all restaurant food wrappers.
Does Your Medicine Pose a Cancer Risk?
Establishing a drug-induced cancer risk may take 5 to 10 years or longer. The FDA rarely requires such long-term research. What can you do?
How to Boost Your Cardiovascular Health with Cocoa Compounds
Cocoa compounds can increase blood vessel flexibility and help them relax. That lowers blood pressure and improves cardiovascular health.
Will Drinking Dragon Fruit Juice Improve your Health?
Does dragon fruit juice have health benefits? One study shows it improves blood vessel flexibility, but we need more research.
Can Beet Juice Really Lower High Blood Pressure?
Drinking beet root juice may help lower high blood pressure, along with other non-drug approaches to control hypertension.
Will Low Blood Pressure Increase the Danger of Dementia in Older People?
Is low blood pressure always ideal? Many think that 120/80 is ideal. Research shows such low BP may sometimes increase cognitive decline.
What Cold Medicine Is Safe for People With High Blood Pressure?
Decongestants can boost blood pressure. People with high blood pressure should look for cold medicine without phenylephrine.
Power of Pomegranate to Promote Health
How do you describe the taste of pomegranate? Tart, sweet or both? Is this exotic fruit healthy? You will be amazed at the many benefits!
Meloxicam Raised Blood Pressure Through the Roof!
Have you taken an NSAID such as celecoxib, diclofenac, ibuprofen or naproxen. All can raise BP. Meloxicam raised blood pressure too high!
How Has Pandemic Stress Affected Your Blood Pressure?
Investigators found a small but significant increase in blood pressure during 2020, possibly due to pandemic stress and how people reacted.
Common Medications That Raise Blood Pressure
Are you taking medications that raise blood pressure? You may be surprised to learn that many drugs can do this, including NSAIDs for pain.
Glaucoma Patients Should Not Take Blood Pressure Pills at Bedtime
If blood pressure drops too low overnight, it can aggravate optic nerve damage. That is the last thing glaucoma patients need!
BP Drug Irbesartan Recall Reveals Contaminant Catastrophes
Carcinogenic contaminants keep showing up in BP drugs like losartan and valsartan. The latest scandal involves an irbesartan recall. HELP!
When Should You Take Your BP Pills? Morning or Bedtime?
A reader got better blood pressure control if he took his pills at night instead of in the morning. Should you take your BP pills before bed?
Do You Really Have High Blood Pressure?
People who have high blood pressure in the doctor's office may need to confirm that it is sustained throughout the day with home blood pressure measurement.
Can You Really Control Blood Pressure With Dandelion Extract?
Some readers report that dandelion extract lowers blood pressure without strong side effects. Clinical studies are lacking.
Do ACE Inhibitors or ARBs Work Better for Blood Pressure?
When prescribing blood pressure pills, should doctors choose ACE inhibitors or ARBs? ARBs are equally effective with fewer side effects.
Can People Overdose on Potassium-Rich Foods?
Many people are low in potassium. That's because they take thiazide diuretics to control blood pressure. Is it possible to overdose on potassium-rich foods?
Tai Chi Can Help Control Waist Size
Practicing tai chi can help reduce the waistline, control body weight and raise good HDL cholesterol. It also helps improve balance and sleep.
Will Mouthwash Nix the Benefits of Beets?
Killing off oral bacteria with strong mouthwash could make it much harder to tap the blood pressure benefits of beets.
What Are the Best BP Drugs for Hypertension?
If you have hypertension why did your doctor choose one med over another? You might be surprised to learn which BP drugs score highest.
How Your Home Address Affects Your Health
Studying people who moved shows scientists that your home address really does influence depression, blood pressure and diabetes.
More Americans Now Have Uncontrolled Hypertension
A new study shows that more than half of Americans with elevated blood pressure have uncontrolled hypertension. Can you lower yours?
How Does Baking Soda in Water Fight Swelling?
A dose of baking soda in water signals the spleen to produce anti-inflammatory immune cells. This may help reduce swelling.
Atenolol Side Effects vs. Losartan Side Effects
Two decades ago beta blockers were routinely prescribed for hypertension. Not so much anymore. Why Not? What are atenolol side effects?
ACE Inhibitors Like Lisinopril and Hand Tremors
Lisinopril is the go-to treatment for hypertension. Cough is a relatively common side effect. We never made a connection with lisinopril and hand tremors.
Snacking on Almonds Improves Your Blood Vessels
British researchers found that snacking on almonds instead of mini-muffins boosts blood vessel flexibility and lowers LDL cholesterol levels.
Blood Pressure Measurements Are Too Important to Leave to Hospitals
Blood pressure measurements seem so simple. Yet you would be amazed how often professionals get this procedure wrong. Stress can lead to elevated readings.
Will Blood Pressure Medicines Prevent Alzheimer Disease?
In a new meta-analysis, the investigators found that people taking blood pressure medicines are slightly less likely to develop dementia.
Will Blood Pressure Remedy Lead to Kidney Stones?
Scientists confirm that drinking beet juice could be a helpful blood pressure remedy. However, it might increase the risk of kidney stones for some people.
Your Blood Pressure Will Vary Throughout the Day!
Was your blood pressure measured correctly? What time of day was it taken? What were you doing prior to the reading? Blood pressure can vary dramatically.
Do Ginseng Supplements Raise Blood Pressure?
If you plan to take ginseng supplements, be sure to learn what benefits you might expect and what possible side effects you might encounter.
Can Ginger Reduce Blood Pressure & Soothe Arthritis?
Are you struggling with hypertension? You may be able to use ginger for a double-duty effect: reduce blood pressure and ease arthritis pain in joints.
Using Eggplant to Lower Your Blood Pressure
One reader found that using eggplant for dinner, browned in olive oil with herbs, is a tasty approach to lowering blood pressure. Research confirms this.
Can You Lower Your Blood Pressure With Cherries?
Researchers have found that people can lower their blood pressure with cherries, specifically 60 ml of tart cherry concentrate daily.
Do You Know How to Take Your Blood Pressure Right?
If you want to lower your risk of heart disease or stroke, you should learn to take your blood pressure accurately. Hypertension is a risk factor.
Holiday Blood Pressure Challenges Hard to Manage
This is a stressful time of year. Shopping puts a strain on the budget. Family gatherings can be contentious. That's why holiday blood pressure can soar!
Should You Take Your Pills at Breakfast or Bedtime?
How do you take your pills? Are you a morning person or a nighttime person? What beverage do you swallow them with? You'll be surprised to learn it matters.
ACE Inhibitors Like Lisinopril and Lung Cancer
Tens of millions of people take ACE inhibitors to lower high blood pressure. Is there an association between drugs like lisinopril and lung cancer?
Losartan and Suicide? Another ARB (Sartan) Concern
Canadian scientists have found a link between losartan and suicide that also implicates similar drugs such as irbesartan or valsartan.
Clonazepam Withdrawal | Safe Sedative or Poison?
Benzodiazepines like alprazolam, clonazepam, diazepam and lorazepam remain popular to ease anxiety. If stopped too quickly, benzos can cause withdrawal!
How Herbal Medicines Lower Blood Pressure
Scientists are excited to learn how many herbal medicines lower blood pressure. They activate a potassium channel KCNQ5 that relaxes blood vessels.
Another BP Nitrosamine Drug Recall and Zantac (Ranitidine)
You won't believe this. There is a nitrosamine drug recall for the BP med losartan. Other countries are recalling ranitidine (Zantac) for heartburn. Why?
Home Blood Pressure May Be Better Than Clinic
Home blood pressure measurement predicts complications of hypertension more accurately than clinic measurements.
Does Green Tea Interact with Heart Drugs?
How does green tea interact with nadolol? Green tea compounds can lower blood levels of this heart drug, but does not seem to affect metoprolol.
Can Mouthwash Increase Blood Pressure? An Unusual Interaction
Antibacterial mouthwash is supposed to kill germs. What if it has an unexpected side effect? Could mouthwash increase blood pressure by killing good germs?
What Are the Pros and Cons of Drinking?
Deciding whether drinking alcohol has greater risks or benefits is tricky. Drinkers are more likely to have hypertension, but less likely to break a hip.
For Seniors, More Blood Pressure Medication Is Not Better
Increasing blood pressure medication at hospital discharge might do more harm than good for older people without heart disease.
Prescriptions on Demand from Online Doctors
Do you ever buy anything online? Would you consider visiting online doctors or prescriptions on demand? Online prescribing and dispensing are expanding.
The Beta Blocker Blahs Can Be Debilitating
Beta blockers like atenolol, metoprolol and propranolol used to be very popular BP drugs. But the beta blocker blahs can be problematic. What else works?
Will a High Dairy Diet Lower Your Blood Pressure?
In an experiment that pitted a high dairy diet against a low dairy diet, milk and yogurt lovers lowered their blood pressure significantly.
Pomegranate Power Enhances Mitochondria and Cell Health
Could compounds created in your body from pomegranate have anti-aging properties? Swiss scientists think so. Pomegranate power goes back thousands of years!
A New Carcinogen DMF Discovered in Valsartan BP Pills
It is hard to believe that yet another potential carcinogen has been found contaminating ARBs. The carcinogen DMF was detected in some valsartan BP pills.
Will L-Arginine Help Your Blood Pressure?
Nitric oxide can help keep blood pressure under control. Some evidence suggests that people who take l-arginine supplements make more nitric oxide.
Can Licorice Lead to a Hypertensive Emergency?
A patient who came to the emergency department in a hypertensive emergency with blood pressure of 196/66 had been drinking licorice tea for a few weeks.
Must You Grind Flaxseed to Get Its Nutritional Benefits?
The scientific consensus is that if you grind flaxseed, you get more of the fiber, lignans and omega-3 fats that make it a healthful food.
Another Week Another Losartan Recall | Will It Ever End?
After nine months the recall of contaminated generic BP drugs continues. Now it's a losartan recall from Teva. Why hasn't the FDA cleaned up this mess?
What Is the Story on Grapefruit Juice and Meds?
The story on grapefruit juice and medicines can be confusing. The interaction is fairly long-lasting, but only certain drugs interact with grapefruit.
Show 1160: How Good Is the Evidence for Cutting Salt?
Cutting salt from our diets has been dogma for many years. Yet there is not very much evidence to support the extreme efforts some people make.
The Best Way to Lower Your Blood Pressure with Exercise
Research shows that evening is the most effective time to train to lower your blood pressure with exercise. Regularity of workouts also counts!
Another ARB Recall Translates into Bad BP Control
Have you lost count of all the blood pressure medicine recalls? Sorry, here is yet another ARB recall. This time it is for losartan from Legacy. Enough!
Delayed Cough with Lisinopril Can Lead to Misdiagnosis
Most people are alert to drug side effects that arise after a few days or weeks. But what about a delayed cough with lisinopril that takes years to show up?
Can You Lower Blood Pressure with Nitric Oxide?
Nitric oxide created in the body relaxes blood vessels and lowers blood pressure. Should you be eating more beets and spinach to boost your levels?
Physicians Finally Fed Up With the FDA and ARB Recalls!
The ARB recalls have generated surprisingly little outrage from physicians and pharmacists. But a perspective in the NEJM reveals that some docs are upset!
A New Carcinogen Found in BP Meds | More ARB Recalls!
There are new ARB recalls. Camber and Torrent Pharma companies are recalling large lots of losartan. How did this happen? A new carcinogen rears its head!
What Is the Right Dose of Baking Soda?
Do you know the right dose of baking soda to calm your indigestion? Sodium-sensitive people need to be careful not to take too much.
Are Fears About FDA’s Generic Drug Oversight Justified?
There have been so many reports of problems with FDA's oversight of generic drugs, we have lost count. A new one from Bloomberg is the most shocking yet!
Will Apple Cider Vinegar Lower Your Blood Pressure?
One reader reports that taking two tablespoons of apple cider vinegar lowers occasional high blood pressure. Research in rats suggests vinegar inhibits ACE.
Swollen Ankles from Amlodipine and Swollen Tongue from Lisinopril
Lisinopril and amlodipine are prescribed for hypertension. Side effects are swollen ankles from amlodipine and swollen tongue from lisinopril.
Unbelievable! Yet Another Drug Recall | Amlodipine Plus Valsartan
The FDA has issued yet another drug recall because of contamination with a probable cancer causing chemical. It involves amlodipine plus valsartan. Enough!
Another Day Another Losartan Recall | Can We Trust the FDA?
Are you one of the millions of people taking an ARB for hypertension like losartan or valsartan? Did you know there's a NEW losartan recall? Are you fed up?
Exercise for Blood Pressure Control Is Surprisingly Effective
If your blood pressure is at or above 130/80 you are considered hypertensive. Did you know that exercise for blood pressure control may be as good as drugs?
Is Your Blood Pressure Medicine Safe? Valsartan Recall
American generic drug manufacturer Mylan has issued a multi-lot valsartan recall. Check your blood pressure pills to make sure they are not included.
Chinese-Made Losartan Recall | More Cancer Concern
First came a valsartan recall because of suspected carcinogen contamination. Then irbesartan was recalled. Now there is a losartan recall. What's going on?
Brits Contradict U.S. Experts About Blood Pressure Treatment
Half the American adult population has hypertension (HTN) according to guidelines. Why doesn't blood pressure treatment with meds for mild HTN save lives?
Irbesartan Is Contaminated with Probable Cancer-Causing Compound!
Millions of ARB prescriptions are taken each year to control blood pressure. Batches of valsartan were recalled. Now some irbesartan is contaminated. Help!
The Pros and Cons of Treating Mild Hypertension
How high is your blood pressure? The AHA and ACC say that if it is over 130/80 you have hypertension. Does treating mild hypertension make a difference?
ACE Inhibitors and Lung Cancer | Should You Be Concerned?
Millions of people take blood pressure pills like lisinopril every day. They work well, but is there an association between ACE inhibitors and lung cancer?
What Does Gum Disease Have to Do With Your Blood Pressure?
Americans with gum disease are more likely to have high blood pressure and less likely to be able to control their hypertension with medication.
Searching for a Better Blood Pressure Pill
Millions of people have high blood pressure. A lot of them would like a better blood pressure pill. How can you find out which will work for you?
Show 1134: Can You Control Your Blood Pressure Without Drugs?
New guidelines define many more Americans as having high blood pressure. Medications to treat it may have side effects. Can you lower your blood pressure naturally?
When Are Two Pills Cheaper Than One?
Taking two pills–quinapril and HTZ–separately saves money over taking the combination pill. This depends upon the specific prescription drug insurance coverage.
Pharmacist Did Not Tell the Truth About Valsartan Source
With the expanded recall of valsartan from China, it makes sense to learn where your valsartan was made. This might be more of a challenge than it seems.
Helping Your Heart Means Boosting Your Brain
A study of French senior citizens shows that if you do a good job of helping your heart with diet and exercise, you also dramatically lower your likelihood of dementia.
Swapping Losartan for Valsartan Results in Stomachache
Substituting losartan for valsartan takes care of the valsartan shortage caused by the recall. It might result in unexpected side effects, however.
What Are Natural Ways to Lower High Blood Pressure?
Is your blood pressure ever over 130/80? If so, you are now labeled hypertensive. Drugs can have side effects. Are there any effective nondrug ways to lower high blood pressure?
The Valsartan Recall Disaster Keeps Getting Worse, Not Better
Is the valsartan recall disaster a metaphor for other generic drug problems? Many, if not most, of our generic medicines are now made abroad. They are cheaper, but are they safer?
Valsartan Recall Update: How Big Is The Problem?
You have doubtless read about the valsartan recall because of contamination. Could it be the biggest consumer recall in history? Will some people develop cancer as a result?
Pharmacist Wouldn’t Take Back Recalled Valsartan BP Med
Who's responsibility is it to take back recalled valsartan? Should patients get a refund for a contaminated drug? What happens when a pharmacist refuses to honor a recall?
Worrisome Implications of Valsartan Recall Over Cancer Fears
The valsartan recall over cancer concerns may be turning into a much bigger drug scandal than we imagined. European regulators are reported to believe the problem could date back to 2012.
Valsartan Blood Pressure Pills Recalled over Cancer Concerns
Has your doctor prescribed valsartan blood pressure pills to control hypertension? You may want to check to make sure your specific medicine has not been recalled.
Antibiotic Plus BP Medicine Led to Deadly Drug Interaction
A deadly drug interaction likely resulted in high levels of potassium and cardiac arrest. There was no mention of an interaction in the death certificate. Hear no evil, see no evil, speak no evil.
Exercise Plus Sauna Bathing Better Than Either Alone
Have you ever gone sauna bathing? This reader says he thought it was a lazy indulgence. Now he knows there are proven health benefits of a sauna bath.
What’s the Best Way to Take Blood Pressure Measurements?
A new study compares blood pressure measurements taken in the doctor's office with 24-hour home readings. Find out which is best and why.
How to Avoid Trouble at the Pharmacy Checkout
Planning ahead and knowing what your insurance plan will cover can help you sidestep unpleasant surprises at the pharmacy checkout counter.
What Happens When Minor Drug Side Effects Turn Deadly?
Have you ever suffered from minor drug side effects? What is a mild adverse reaction anyway? Is it hair loss? what about a cough? When can seemingly minor symptoms turn deadly?
Metoprolol for High Blood Pressure Raised Blood Sugar Levels
Millions of people take metoprolol for high blood pressure. Do they know that many experts doubt the drug is appropriate as a first-line treatment? Can it raise blood sugar?
How Can You Ease Arthritis Pain Safely?
With salsalate, you may be able to ease arthritis pain safely. It is far less likely to irritate the digestive tract or cause cardiovascular problems than most NSAID pain relievers.
Will Garlic Really Lower Your Blood Pressure?
Do you wonder whether garlic has earned its reputation as a heart-healthy flavor? Studies suggest that garlic may lower your blood pressure and cholesterol, at least a bit.
Hydrochlorothiazide Triggers Gout |Cherries to the Rescue!
If you have hypertension there is a better than even chance you are taking a diuretic. HCTZ is the most commonly prescribed. But hydrochlorothiazide triggers gout. The pain can be excruciating.
Seeking a Super Smoothie for Everyday Health
Are your smoothies too sweet? Too many carbs? How about Joe's Brain Boosting Super Smoothie with lots of protein or a Beet Juice Smoothie to lower BP?
When Does Falling Blood Pressure Mean Trouble?
In the last several years before death, people experience falling blood pressure. The drop is steepest toward the end of life.
Doctors Battle Over High Cholesterol and Blood Pressure
Half the population of the United States has high cholesterol and blood pressure according to the official guidelines. Why is this so controversial?
How to Lower Blood Pressure Without Drugs
Exercise and weight loss are crucial. Following a DASH diet and drinking hibiscus tea or cocoa can also help lower blood pressure without drugs.
Why Lower Your Blood Pressure If It Was Measured Incorrectly?
Do you need to lower your blood pressure below 130/80? That is the new cutoff you know. Above that and you are considered hypertensive. How can you do it?
In Atenolol Shortage, Will Metoprolol Substitute?
The FDA anticipates that the atenolol shortage will ease within a few months. In the meantime, a patient may need to switch to metoprolol.
Does Lowering Blood Pressure to 120/80 Save Lives?
Is your blood pressure below 130/80? If not you are now labeled hypertensive. Should you be lowering blood pressure to achieve the goals of the guidelines?
Hydrochlorothiazide (HCTZ) Side Effects, Complications and Gout!
New blood pressure guidelines will likely translate to millions more taking diuretics. Do people know about hydrochlorothiazide (HCTZ) side effects?
Do You Have High Blood Pressure?
New guidelines define high blood pressure as any measurement at or above 130/80. Millions of Americans will meet that criterion.
How Can You Eat to Lower Your Blood Pressure?
Following a DASH diet rich in vegetables and whole grains, with minimal processed foods, can help lower your blood pressure.
Is It Safe to Use a Sauna If You Have High Blood Pressure?
People who frequently use a sauna bath have lower blood pressure, fewer colds or flu and a reduced likelihood of dementia.
Will Capsaicin Help Your Blood Pressure?
Getting a daily dose of capsaicin from hot peppers might help fight hypertension. It relaxes blood vessels and lowers blood pressure.
Could Your Microbiome Boost Your Blood Pressure?
Your mouthwash might help your microbiome boost your blood pressure by changing the balance of bacteria from favorable to unfavorable.
Will Your Pain Pill Boost Your Blood Pressure?
Do you take an NSAID like ibuprofen or naproxen to ease your stiff joints and control your pain? Could it boost your blood pressure into the danger zone?
Doctor Disputes that HCTZ Can Raise Blood Sugar
Diabetes should be avoided. Patients wonder whether blood pressure meds like HCTZ can raise blood sugar and trigger diabetes. Some docs say NO and get mad!
Low-Salt Food Tastes Blah: How Helpful Is It?
Do you like low-salt food? It is possible to train your taste buds to consume less. Humans have craved salt for millennia. Wars have been fought over salt.
Quitting Sugar Made a Big Impact on Blood Pressure
One reader reports that quitting sugar lowered cholesterol levels and blood pressure. Will a low-carb diet have the same benefits for you?
How Did Grapefruit Lower Blood Pressure So Fast?
People either love or hate the bitter-sweet taste of grapefruit. Many think this fruit has special health benefits. Will grapefruit lower blood pressure?
Did Hydrochlorothiazide Lead to Dangerously Low Sodium?
People worry about consuming too much salt. But what if someone on a low-salt diet takes a diuretic? Dangerously low sodium levels can kill!
How Low Should Your Blood Pressure Be?
A meta-analysis suggests that people live longer when their systolic blood pressure is kept between 120 and 124, but your blood pressure target may differ.
Will White Coat Hypertension Make You a Pill Zombie?
Are you sure you have hypertension? Do you react to doctors or nurses with a spike in blood pressure? White coat hypertension is quite common.
Have You Been Misdiagnosed with Hypertension?
As many as 20 percent of patients have been misdiagnosed with hypertension and may be getting medication they don't need.
What Do European Experts Think About Salt?
European experts are far less ready to recommend draconian salt restriction that renders food tasteless. The evidence is not there, they say.
Will Drinking Tea to Lower Blood Pressure Make You Cough?
The lovely and tasty red hibiscus tea can help you control your blood pressure, but if you are very sensitive it might also make you cough.
Is Your High Blood Pressure Reading due to Bad Measurement Technique?
Was your high blood pressure based on an accurate measurement? It is surprising how frequently something as fundamental as blood pressure is measured wrong.
High Prices for Generic Drugs: Are Companies Colluding?
Chances are very good that if you take any prescription medicines some will be generics. In recent years high prices for generic drugs have prompted inquiry
Does Getting to the Doctor Raise Your Blood Pressure?
If getting to the doctor is stressful, it might make blood pressure rise and contribute to white coat hypertension. How should that be treated?
Is Your Blood Pressure High in the Doctor’s Office?
When you find blood pressure high in the doctor's office but not at home, consider your other heart disease risk factors.
Are ALL Arthritis Drugs Including Celebrex Risky for the Heart?
Tens of millions of people take NSAIDs like ibuprofen and naproxen every day to ease pain. Is celecoxib (Celebrex) safer or just as bad for the heart?
Prescription for Licorice Pills Was Almost Lethal
We love licorice. High-quality natural licorice candy is wonderful. But too much licorice, whether as candy or in pills, can be dangerous in not deadly.
Are Your Vitamin D Levels Bad Because of BPA and Phthalates?
Do you know what your vitamin D levels are? Could your shampoo, conditioner, deodorant or insect repellent be lowering your levels of this crucial nutrient?
How to Avoid a Heart Attack or Stroke
To avoid a heart attack or stroke, it is important to keep blood pressure under control. One-fourth of seniors skip doses of their medicine.
Can You Trust Wrist Blood Pressure Monitors?
Blood pressure measurement is far more complex than most people realize. Wrist monitors may seem convenient but Italian researchers found big problems.
How to Cut Back on Blood Pressure Medications
Lifestyle really can make a huge difference in many conditions, especially hypertension. Losing weight can reduce the need for blood pressure medications.
Will A Free Lunch Influence Your Doctor’s Choice of Medicine?
Would a free lunch influence your doctor's decision about which drug to prescribe? Most patients probably assume the answer is no. Data suggest otherwise.
Why Should You Order Your Own Blood Tests?
Many doctors think it is a good thing that patients can monitor blood pressure and blood glucose at home. Should you be able to order your own blood tests?
Should the “Salt Is Safe” Heretics Be Burned at the Stake?
Salt is safe and saturated fat won't kill you. Such heretical messages contradict decades of public health dogma. What does the latest research have to say?
How to Reverse a Consequence of Gestational Diabetes
Women who ate lots of vegetables and not much meat or sweets were 25 percent less likely to develop hypertension after gestational diabetes.
How to Lower Blood Pressure by Natural Means
When blood pressure medications cause untenable side effects, there are natural ways to lower blood pressure with diet, exercise and meditation.
When Should High Blood Pressure Be Treated?
There is a great deal of debate within the medical community about when to treat hypertension and how low blood pressure should go. What about side effects?
Could Cayenne Lower Your High Blood Pressure?
A reader reports that a few drops of liquid cayenne daily drops blood pressure enough so that no medicine is needed.
Don’t let Blood Pressure Drugs Ruin Quality of Life
Many blood pressure drugs leave patients feeling fatigued, dizzy and depressed. Can hypertension be controlled without making people feel bad?
SPRINT Study Shows Lower Systolic Blood Pressure Is Better
Results from the SPRINT trial show getting systolic blood pressure to 120 can reduce the chance of a heart attack or stroke; be wary of side effects.
Doctors Often Ignore Deadly Drug Interaction Warnings
Millions of Americans swallow five or more pills daily. Doing so dramatically increases the risk of a deadly drug interaction that prescribers may miss.
Beets for Lowering Blood Pressure
Research appears to support eating beets or drinking beet juice as natural ways of lowering blood pressure.
Lisinopril Reaction Nearly Proved Fatal
A lisinopril reaction called angioedema can be a life-threatening medical emergency.
Lower Blood Pressure Could Save Your Life But at What Cost?
The SPRINT study suggests everyone should get blood pressure below 120. What are the downsides to lower blood pressure? Can blood pressure go too low?
Can Older People Benefit from Less Blood Pressure Medicine?
New guidelines suggest that older people may need less aggressive treatment of hypertension and might benefit from less blood pressure medicine.
High Sodium Diets May Lead to High Blood Pressure
Japanese scientists warn that high sodium diets appear to predispose people to developing hypertension later.
Doctors Are in the Dark About the Best Blood Pressure Pills for Older People
Older people in particular may not do well if they have to take too many blood pressure pills; what else can they do to help control hypertension?
Can We Just Eat Beets for Blood Pressure Control?
There is solid evidence that consuming beets for blood pressure control is a good tactic, but we don't have data on the best dose.
Supplements for Blood Pressure
Although supplements can help reduce blood pressure readings, potassium and magnesium may interact with losartan and similar drugs in a dangerous manner.
Blood Pressure Drug Combos That Could Be Lethal
Blood pressure drugs can save lives by preventing heart attacks and strokes. But combining the wrong BP drugs can lead to life-threatening consequences.
Aggressive Blood Pressure Control Leads To Mental Decline
Very high blood pressure (BP) is a killer. But there is accumulating evidence to suggest that aggressive BP control may have consequences including dementia
Are You in Danger of Kidney Stones if You Love Beets?
Beets increase levels of nitric oxide and lower blood pressure, but beets are high in oxalates that could increase the risk for kidney stones
Salt Is Not the Killer That CDC Thinks
Recommendations to lower salt intake drastically are not supported by evidence.
Blueberries for Blood Pressure
Eating a cup of blueberries a day is a tasty way to normalize blood pressure.
High or Low Glycemic Index in Diet Doesn’t Matter for Blood Pressure
With a high-vegetable diet, whether the veggies and grains were likely to raise blood sugar quickly did not make a difference on blood pressure and insulin.
For Blood Pressure, Sugar May Be Worse Than Salt
Processed foods are high in sugar as well as salt and can contribute to high blood pressure.
BPA Exposure Boosts Blood Pressure
BPA from foods or beverages may raise systolic blood pressure an average of 5 mm.
Handling White Coat Hypertension
White coat hypertension, in which blood pressure measurements are higher in the clinic or doctor's office than at home, can be difficult to control.
Serious Blood Pressure Problem Calls for Serious Medicine
Seriously elevated blood pressure should be treated with effective medications, even if the patient also uses blood pressure lowering foods and exercise.
Yogurt for Natural Blood Pressure Control
Probiotics in pills or yogurt can help control blood pressure naturally.
Measuring Blood Pressure Properly Can Be Tricky
Careless blood pressure measurement can result in misdiagnosis and unnecessary treatment for hypertension.
Aggressive Blood Pressure Treatment Can Cause Deadly Dizziness
Aggressive blood pressure treatment may lower the likelihood of a stroke but blood pressure can drop so much that a person faints or falls from dizziness.
The Dark Side of Aggressive Blood Pressure Treatment
Everyone knows that high blood pressure can be a problem. What we are not told, however, is that aggressive blood pressure treatment may also pose risks.
Home Blood Pressure Monitors Discover Hidden Hypertension
Two studies show that people who take their blood pressure readings at home may discover hypertension that wasn't apparent at the office visit.
Hibiscus Tea Provides Amazing Blood Pressure Control
Could hibiscus tea fight high BP? One study found that three cups of hibiscus tea daily lowered systolic BP significantly, without unpleasant side effects.
Eggplant Stars in Unusual Blood Pressure Remedy
Will eggplant water lower blood pressure? This is not a remedy that has been well tested but there is a potential mechanism to explain the possibility.
Changing Doctors Ended Drug Nightmare
Changing doctors helped one reader finally get rid of a cough caused by her BP medication. Her new doctor recognized a side effect the first doctor missed.
Managing Blood Pressure Without Drugs
When a nonagenarian asks about managing blood pressure without drugs, we offer guidelines that anyone can follow for better health.
Beets Lower Blood Pressure
If you are looking for healthy ways to control your blood pressure using diet, there is good science to show that beets lower blood pressure.
Furosemide (Lasix) Side Effects & Generic Troubles
Furosemide (Lasix) side effects are not always fully described. Be aware of side effects such as incontinence, dizziness, diabetes and kidney damage.
Too Much Licorice Could Be Deadly
Is licorice dangerous? This reader experienced very high blood pressure from too much licorice. Can you enjoy the health benefits from licorice with DGL?
Horrible Cough from Blood Pressure Pill
A constant horrible dry cough that just won't go away could be a side effect of Lisinopril.
Will Ginkgo Help Short Term Memory Problems?
Is there any evidence to support the benefit of Ginkgo biloba for memory and cognitive function? Can this herb overcome drugs that interfere with memory?
Licorice Overdose Can Be Life Threatening
Too much licorice can raise blood pressure and lower potassium levels. That's why a licorice overdose can be so dangerous.
Home Remedies In Your Kitchen For High Blood Pressure
You have heard the expression "let food be your medicine," but did you ever think you would find food remedies in your kitchen to help lower blood pressure?
Lemon Water Lowered High Blood Pressure
Drinking lemon water can help with weight loss and other health goals.
When Will Doctors Pay Attention to an ACE Cough?
ACE inhibitors like lisinopril or ramipril help control blood pressure, but they can also trigger a side effect that should be recognized: an ACE cough.
Are Doctors Too Cozy with Drug Companies?
Do free lunches influence doctors? Most physicians would say no way. They think they always do what is best for patients. But free pizza may have an impact.
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