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Article imageTerry Graedon - November 18, 2024
Article imageTerry Graedon - November 18, 2024
Article imageTerry Graedon - November 20, 2024 - 12 comments

What Is the Evidence That Cocoa Flavanols Improve Health?

Several studies lead to the conclusion that cocoa flavanols improve health. They can improve blood vessel function after a high-fat meal.

Terry Graedon - November 18, 2024

High Doses of Vitamin B6 Could Cause Nerve Damage

Terry Graedon - November 13, 2024

What Supplements Could Help Ease IBS Symptoms?

Terry Graedon - November 13, 2024

How to Use Magnesium to Get to Sleep

Terry Graedon - November 11, 2024

Will Certo and Grape Juice Help Your Sore Knees?

Terry Graedon - November 11, 2024

Are There Natural Remedies for Constipation?

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Joe Graedon - November 11, 2024

Desperate for Help With Recurrent Cold Sores

Is using oral valacyclovir for recurrent cold sores instead of acyclovir ointment like taking a gun to a knife fight? What about L-Lysine?

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Terry Graedon - November 6, 2024

Can a Mediterranean-Style Diet Protect Your Brain?

You don't have to live near the Mediterranean Sea to benefit from a traditional diet rich in vegetables, legumes, fruit and olive oil.