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Article imageTerry Graedon - March 9, 2026
Article imageJoe Graedon - March 9, 2026
Article imageTerry Graedon - March 12, 2026

Does Junk Food in the Diet Affect Children’s Mental Wellbeing?

Junk food in kids' diets is associated with emotional and behavioral issues later. Kids eating more produce have better mental wellbeing.

Terry Graedon - March 9, 2026

Old-Fashioned Sugar Remedy Heals Persistent Wound

Terry Graedon - March 5, 2026

Can You Prevent Migraines by Changing Your Diet?

Terry Graedon - March 4, 2026

Is There Something Better Than Sleeping Pills to Help Teens Get the Sleep They Need?

Joe Graedon - March 2, 2026

Nighttime Restless Legs Wreck Lives, Sleep, and Sanity

Terry Graedon - March 2, 2026

How to Manage Your Heartburn Without Drugs

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Terry Graedon - February 25, 2026

Which Diets Boost Longevity?

Two different studies indicate that people who eat at least three vegetables and two servings of fruit daily–a veggie diet–live longer.

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Terry Graedon - February 22, 2026

Quercetin Is a Natural Way to Relieve Spring Allergies

The flavonoids quercetin and luteolin can dampen mast cell response to allergic triggers and ease symptoms from spring allergies.