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Article imageJoe Graedon - February 18, 2026
Article imageTerry Graedon - February 15, 2026
Article imageTerry Graedon - February 18, 2026 - 8 comments

Can You Overcome Depression with Exercise?

Multiple studies show that people with chronic conditions can overcome depression with regular physical exercise–swimming, tai qi, running or hiking.

Terry Graedon - February 15, 2026

Afrin Nasal Spray Helped Stop Persistent Bleeding…Used Intermittently!

Terry Graedon - February 15, 2026

How to Make Thyme Cough Medicine

Terry Graedon - February 11, 2026

Which Coffee Compounds Protect the Brain?

Joe Graedon - February 9, 2026

Will Hot Peppers Improve Your Health and Help Your Love Life?

Terry Graedon - February 8, 2026

How Can You Keep Plantar Warts from Recurring?

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Terry Graedon - February 2, 2026

Will Certo and Grape Juice Help Your Sore Knees?

Drinking a mixture of Certo and grape juice appears to ease joint pain for many people. Some substitute Sure-Jell. Will this help you?

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Joe Graedon - February 2, 2026

Can You Boost Your Immune System with Extra Zinc?

Extra zinc may help improve immune system response for those who are low in this vital nutrient. Don't overdose!