Go Ad-Free
logoThe People's Perspective on Medicine

In the Kitchen

Article imageJoe Graedon - May 11, 2026
Article imageJoe Graedon - May 4, 2026
Article imageTerry Graedon - May 11, 2026 - 30 comments

Home Remedies to Combat Frustrating Drug-Induced Constipation

Non-drug strategies to combat drug-induced constipation include sugarless gum, psyllium fiber, magnesium and our "Power Pudding" home remedy.

Terry Graedon - April 27, 2026

Can You Ease Sinus Woes Without Decongestants?

Terry Graedon - April 20, 2026

Best Diet for People with Diabetes Is Low in Carbs

Terry Graedon - April 20, 2026

Can You Lower Your Blood Pressure with Food?

Terry Graedon - April 15, 2026

Make Sure Your Vegetarian Diet Is High Quality

Joe Graedon - April 7, 2026

Can a Nordic Diet Prevent Dementia?

Article image
Terry Graedon - April 5, 2026

Will Coconut Macaroons Overcome Bad Diarrhea?

Eating two coconut macaroons a day along with a cup of ginger tea solved the problem of serious diarrhea following gallbladder surgery.

Article image
Terry Graedon - March 23, 2026

How to Control Your Blood Sugar Without Drugs

You may be able to lower both cholesterol and blood sugar without drugs. You'll need to focus on exercise, diet and stress reduction.