The People's Perspective on Medicine

In the Kitchen

In The Kitchen Alternative Health Supplements

Terry Graedon - November 9, 2026

Saturated Fat Reconsidered: New Research Challenges Old Dogma

Terry Graedon - November 9, 2026

Will Almonds or DGL Stop Heartburn?

Terry Graedon - November 9, 2026 - 14 comments

What Are Pros and Cons of Cinnamon for Blood Sugar?

Cinnamon can help control blood sugar, but some brands are contaminated with lead! Learn about the pros and cons of cinnamon.

Terry Graedon - November 5, 2026

For Healthy Heart and Kidneys, Avoid Energy Drinks and Other Sugary Drinks

Terry Graedon - November 5, 2026

Benefits of a Mediterranean Diet as People Grow Older

Terry Graedon - October 25, 2026

How Can You Make Your Own Rosemary Water?

Terry Graedon - October 22, 2026

What Do You Eat to Reduce Your Risk for Diabetes?

Terry Graedon - October 15, 2026

Show 1491: Would Eating Better Reduce Brain Fog?

Joe Graedon - October 12, 2026

When Drugs Are Dangerous, What Remedies Ease Arthritis Pain?

If you have ever wondered what to do to ease arthritis pain besides taking a pill, it's possible that a home remedy might just do the trick.

Terry Graedon - September 30, 2026

Will Eating Produce Ward Off Heart Failure?

Just one cup of green veggies daily can help. People whose diets most closely approximate the DASH diet guidelines are better able to ward off heart failure as they age.