The People's Perspective on Medicine
Where Can You Find Vitamin C in Food?
There are many sources of vitamin C in food other than citrus fruits. Are you getting enough to keep your immune system strong?
What Supplements Could Help Ease IBS Symptoms?
Readers looking for supplements to help with IBS symptoms have found probiotics, pomegranate and peppermint oil are supported by research.
How to Use Magnesium to Get to Sleep
People who have trouble sleeping may want to use magnesium supplements to help. Making sure vitamin D levels are adequate also helps.
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