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Supplements

Article imageTerry Graedon - January 6, 2025
Article imageJoe Graedon - January 6, 2025
Article imageJoe Graedon - January 16, 2025 - 9 comments

Vitamin C Strikes Back in Combatting the Common Cold

How do you treat a sore throat, congestion and a cough? A new analysis suggests vitamin C can be helpful in combatting the common cold.

Terry Graedon - December 30, 2024

Will Garlic Ward Off Colds?

Terry Graedon - December 29, 2024

Do Turmeric Supplements Have a Downside?

Terry Graedon - December 26, 2024

Should You Take Vitamin D Supplements for Stronger Bones?

Terry Graedon - December 16, 2024

Where Can You Find Vitamin C in Food?

Terry Graedon - December 9, 2024

Is There Anything to the Pycnogenol Hype?

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Terry Graedon - December 8, 2024

Will SAMe Combat Depression?

A reader offers a testimonial on the benefit of SAMe for depression. Some studies support using this supplement to improve mood.

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Terry Graedon - November 30, 2024

Will Precious Saffron Save Your Eyesight?

Some scientific studies back up a reader's claim that saffron supplements can help keep macular degeneration under control.