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Supplements

Article imageTerry Graedon - November 18, 2024
Article imageTerry Graedon - November 13, 2024
Article imageTerry Graedon - November 18, 2024 - 12 comments

Will Krill Oil Reduce Your Risk of Heart Disease?

British data suggest that fish oil reduces your risk of heart disease modestly. These supplements have other health benefits as well.

Terry Graedon - November 13, 2024

How to Use Magnesium to Get to Sleep

Terry Graedon - October 14, 2024

Could Calcium Supplements Be Bad for You?

Terry Graedon - October 10, 2024

Are There Natural Ways to Reduce Allergy Symptoms?

Terry Graedon - October 7, 2024

Can You Overdose on Vitamin D?

Joe Graedon - September 9, 2024

A Hidden Risk: Could Excess Vitamin B6 Damage Nerves?

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Terry Graedon - August 19, 2024

Can Magnesium Pills Counteract Recurrent Headaches?

Many people don't get enough magnesium in their daily diets. Correcting that deficiency can help reduce recurrent headaches.

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Terry Graedon - August 8, 2024

Could Fat from Fish Be Good for Your Brain?

People with higher blood levels of DHA, a fat from fish, had lower levels of amyloid in the brain. APOE4 carriers benefit from fish oil.