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Supplements

Article imageTerry Graedon - April 27, 2026
Article imageTerry Graedon - April 13, 2026
Article imageTerry Graedon - April 27, 2026 - 27 comments

How Can You Counteract Muscle Pain from Statins?

Curcumin from turmeric may help counteract muscle pain from statins. So might CoQ10, helping people who need a statin despite side effects.

Joe Graedon - April 13, 2026

Is Magnesium a Miracle Mineral? Do Water Filters Deplete Magnesium?

Joe Graedon - April 1, 2026

Can Your Gut Microbiome Affect Your Memory?

Joe Graedon - March 26, 2026

Do Multivitamins Really Deliver What They Promise? Many Don’t!

Terry Graedon - March 19, 2026

Will High-Dose Vitamin D Fight COVID-19?

Terry Graedon - March 9, 2026

Should You Take Vitamin D Supplements for Stronger Bones?

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Terry Graedon - February 22, 2026

Quercetin Is a Natural Way to Relieve Spring Allergies

The flavonoids quercetin and luteolin can dampen mast cell response to allergic triggers and ease symptoms from spring allergies.

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Terry Graedon - February 15, 2026

Should You Take Supplements to Lower Cholesterol?

If you prefer to avoid pharmaceuticals, you might consider supplements to lower cholesterol. Be sure to discuss this with your clinician.