Go Ad-Free
logoThe People's Perspective on Medicine

Supplements

Article imageTerry Graedon - March 24, 2025
Article imageTerry Graedon - March 24, 2025
Article imageTerry Graedon - March 31, 2025 - 41 comments

Will Pumpkin Seed Oil Help Your Urinary Problem?

Pumpkin seed oil might alleviate frequent nighttime urination, according to some studies. Might it help you sleep better without interruption?

Terry Graedon - March 17, 2025

Could a Magnesium Supplement Conquer Your Leg Cramps?

Joe Graedon - March 3, 2025

A Hidden Risk: Could Excess Vitamin B6 Damage Nerves?

Terry Graedon - February 19, 2025

New Guidelines on Flavanols Can Help Improve Health

Joe Graedon - February 10, 2025

Turmeric Raises the Risk for Severe Bleeding

Terry Graedon - February 6, 2025

Should You Take Calcium Supplements for Leg Cramps?

Article image
Terry Graedon - January 27, 2025

Should You Be Taking Vitamin Supplements?

Many medications can interfere with good nutrition. If you are taking pills for certain conditions, perhaps you should be taking vitamin supplements.

Article image
Joe Graedon - January 16, 2025

Vitamin C Strikes Back in Combatting the Common Cold

How do you treat a sore throat, congestion and a cough? A new analysis suggests vitamin C can be helpful in combatting the common cold.