Go Ad-Free
logoThe People's Perspective on Medicine

Supplements

Article imageTerry Graedon - October 19, 2025
Article imageJoe Graedon - October 13, 2025
Article imageJoe Graedon - October 20, 2025 - 18 comments

Zinc for the Common Cold…Just NOT in the Nose!

Scientific studies show the benefits of zinc for the common cold are real. Don't put zinc in your nose. It could affect your ability to smell

Terry Graedon - September 15, 2025

High Doses of Vitamin B6 Could Cause Nerve Damage

Terry Graedon - September 4, 2025

Should You Be Taking Vitamin Supplements?

Joe Graedon - September 4, 2025

Too Little or TOO MUCH Potassium Poses Major Danger

Terry Graedon - August 27, 2025

Curcumin from Turmeric Helps People Manage Their Weight

Terry Graedon - August 25, 2025

Is Melatonin Safe for Night Shift Nurse?

Article image
Terry Graedon - August 3, 2025

Do Turmeric Supplements Have a Downside?

Many people take turmeric supplements for their anti-inflammatory benefits, but a recent case shows that such pills can also trigger autoimmune hepatitis.

Article image
Terry Graedon - July 14, 2025

Do Supplements Like Riboflavin or Magnesium Help Prevent Migraine Headaches?

Simple supplements such as riboflavin or magnesium are often effective at preventing migraine headaches or reducing the pain.