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Supplements

Article imageTerry Graedon - April 24, 2025
Article imageTerry Graedon - April 21, 2025
Article imageJoe Graedon - May 8, 2025 - 17 comments

Flip Flops on Fish Oil: Omega 3 Fats DO Have Heart Benefits!

Omega 3 fats have been controversial for decades. Is fish oil good or bad for the heart? The most recent analysis of VITAL data says good!

Terry Graedon - April 3, 2025

Show 1425: How Can You Combine Supplements, Herbs and Medicines Safely?

Terry Graedon - April 3, 2025

What Can Help You Stay Sharp as You Age?

Terry Graedon - March 31, 2025

Will Pumpkin Seed Oil Help Your Urinary Problem?

Terry Graedon - March 24, 2025

Will Rosemary and Turmeric Help Your Arthritis Pain?

Terry Graedon - March 24, 2025

Will Bromelain from Pineapple Ease Aching Joints?

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Terry Graedon - March 17, 2025

Could a Magnesium Supplement Conquer Your Leg Cramps?

Nocturnal leg cramps can disrupt sleep. Taking a magnesium supplement or vitamin K2 might help prevent these cramps.

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Joe Graedon - March 3, 2025

A Hidden Risk: Could Excess Vitamin B6 Damage Nerves?

When vitamins hurt: The link between excess vitamin B6 and nerve damage. How much pyridoxine is safe and how much could lead to neuropathy?