The People's Perspective on MedicineHealth Guides
Our health guides contain years of research and distilled wisdom, which many readers have come to rely on in order to learn about little-known treatment options for common health concerns. With 30+ health guides, our library covers everything from Arthritis to sleeping better, treating colds and flu, Diabetes, Menopause, to strategies for saving money on medicines and thyroid hormones.
Acne Solutions
Acne is not just for teenagers. Learn which home remedies, over-the-counter medicines and prescription drugs can make a difference.
Alternatives for Arthritis
This eGuide describes nondrug alternatives for arthritis with the latest scientific studies to document anti-inflammatory activity. This comprehensive online guide (too long to print) adds the science behind ancient healing traditions.
Battling Baldness
Download information on the anti-baldness drug Propecia. Recipe for an aromatherapy formula from Scottish dermatologists.
Blood Pressure Treatment
Learn about pros and cons of the various medicines used to lower blood pressure, as well as multiple non-drug approaches to blood pressure control such as diet, supplements and special foods.
Cholesterol Control & Heart Health
Heart disease is still a top killer, and high cholesterol is an important risk factor. This guide will teach you about the condition, as well as many effective treatment options.
Colds, Coughs & the Flu
Download 8 pages of natural approaches to treating colds, including zinc, vitamin C and herbs. Recipes for ginger tea, hot toddies and a powerful chicken soup.
Constipation
Backed Up? This guide teaches you some simple lifestyle changes, home remedies and medicines for preventing and treating constipation, including a Pumpkin-Bran Muffin recipe, along with Joe and Terry's ten tips to combat constipation.
Coumadin Interactions
Download this guide to foods and drugs that are dangerous when combined with this blood thinner. Learn how to balance vitamin K intake.
Dealing with Depression
Read up on the pros and cons of popular antidepressants, along with advice on getting off drugs like Cymbalta, Effexor or Paxil; the connection between antidepressants and suicide, and Non-drug approaches.
Drug & Food Interactions
Download information on killer combinations! Important instructions on how to best take popular drugs like Dyazide, Lanoxin, Coumadin and Zantac
Drug and Alcohol Interactions
Download guide on medications that contain alcohol & drugs that raise blood alcohol levels. Interactions with cold and allergy remedies as well as prescription medicines.
Drug and Nutrient Interactions
Download the guide to which drugs increase nutrient requirements -- and which, like Synthroid or tetracycline, are inactivated by common supplements like iron or calcium.
Drug Safety Questionnaire + Medical History
Get critical information from your doctor or pharmacist. Download and print the free drug safety questionnaire, take it with you, and have the doctor or pharmacist fill it in.
Drugs and Older People
Download this guide to drugs that are usually inappropriate for older people. Avoiding drug-induced forgetfulness and falls.
Drugs That Affect Sexuality
Download this guide to medicines that can mess up your love life, lower libido or cause impotence. Discover practical solutions to this common problem.
Favorite Home Remedies
A collection of some of our favorite bits of kitchen table wisdom and home remedies in an easy to use digital health guide.
Female Sexuality
Download information on an anti-depressant that stimulates sexuality rather than ruining it. Pros and cons of testosterone and other treatments for low libido.
Free Blank Medical History Form
Download this quick reference to your major health problems and treatments.
Getting a Good Night's Sleep
Tips for beating insomnia: foods to avoid, foods that help, herbal remedies, sleeping pills. Our online guide includes drugs that may cause insomnia. Learn about the latest medication, Belsomra.
Grapefruit Interactions
Download FAQs on grapefruit and common drug interactions. Find out about which drugs are likely to be affected by grapefruit and how to protect yourself.
Hair and Nail Care
Download the 8-page guide to the best shampoo and conditioners. Drugs that may cause hair loss. Fighting nail fungus with home remedies. Dandruff solutions.
Headaches & Migraines
Learn about the causes of headaches. Migraine triggers, and drug & non-drug treatments for migraines and cluster headaches. Coping with menstrual migraines and sex headaches.
Key Aspirin Information
Download important drug interaction information on this popular, life-saving medicine. What's the best and safest aspirin dose?
Leg Pain
Download the 6-page guide to nutrients and exercise to help you cope with leg cramps and restless leg syndrome.
Menopause
Download the 8-page Guide to Menopause with steps for managing hot flashes, hormonal and non-hormonal approaches, and home remedies for menopausal symptoms.
Osteoporosis
Download the 8 page guide with information on osteoporosis prevention and treatment. Created 2009
Overcoming Digestive Disorders
Download this guide to getting off heartburn medicine. Preventing ulcers. Effective treatments for constipation and diarrhea. Foods and drugs that cause gas.
Preventing & Treating Diabetes
Research on the pros and cons of the various medicines used to lower blood sugar and a wealth of details on non-drug approaches such as diet, supplements and special foods.
Psychological Side Effects
Download guide to which drugs change personality or cause depression? Side effects of Halcion, Prozac and Xanax. Protect your children from problems with OTC drugs.
Saving Money on Medicines
This online guide offers in-depth information on how to safely buy prescription drugs from Canada, assess generic drugs, qualify for free medicine from drug companies, and more.
Skin Care and Treatment
Download home remedies and medicines for acne and excessive sweating. Oxybenzone-free sunscreens. Coping with dry skin, eczema, wrinkles and psoriasis. Inexpensive barnyard beauty aids.
Smelly Feet
Download 2 pages of soaks to reduce sweating, a military secret for smelly feet, and athletes' foot solutions.
St. John's Wort
St. John's Wort is a popular herbal treatment for depression. Download the pdf guide.
Thyroid Hormones
What symptoms signal thyroid trouble? This extensive guide to Thyroid Hormones has critical info on testing, treatment, and side effects.
Unique Uses for Vicks
Download 4 pages of ways to use Vicks for toenail fungus, dandruff, cold sores, and more
Vitamin D and Optimal Health
Learn about the symptoms of low Vitamin D and ways to overcome deficiency, for children and adults. Information on avoiding vitamin D overdose and which supplements are best.
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