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Articles categorized as Pre Diabetes

Article imageJoe Graedon - March 31, 2025
Article imageJoe Graedon - November 11, 2024
Article imageJoe Graedon - April 9, 2025 - 24 comments

Should You Consider Intermittent Fasting for Good Health?

Firefighters do better when they restrict eating time. Should you consider intermittent fasting for health?

Terry Graedon - August 21, 2024

What Is the Outcome of Prediabetes?

Terry Graedon - August 12, 2024

Do You Need a Continuous Glucose Monitor Without Diabetes?

Terry Graedon - December 4, 2023

Is Cooked Oatmeal Better for You Than Instant Oatmeal?

Terry Graedon - October 5, 2023

How to Eat for Better Blood Glucose Control

Joe Graedon - September 21, 2023

Is Aspirin a Miracle or a Menace?

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Terry Graedon - March 27, 2023

Is It Unhealthy to Drink Unfiltered Coffee?

Unfiltered coffee prepared by boiling or French press methods can raise cholesterol. Filtered coffee has numerous health benefits.

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Terry Graedon - April 25, 2022

Cinnamon May Offer a Surprising Way to Reverse Prediabetes

A small placebo-controlled trial found that some people taking cinnamon capsules were able to reverse prediabetes.

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Joe Graedon - November 22, 2021

Does Red Yeast Rice Raise Blood Sugar Levels Like Statins?

Red yeast rice contains some statin-like compounds. Does that mean it can cause statin-like side effects? Will red yeast rice raise blood sugar levels?

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Terry Graedon - April 19, 2021

Will Natural Sugar Substitute Xylitol Raise Blood Sugar?

The natural sugar substitute xylitol doesn't raise blood sugar or insulin, but it may cause diarrhea and is toxic to dogs.

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Terry Graedon - June 11, 2020

Show 1216: How Sugar Interferes With Healthy Decisions

When we need to make healthy decisions about what we eat and drink, we need to find ways to deflect the allure of sugar for our brains.

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Joe Graedon - January 7, 2019

Why KayaBiotics from Germany? Certified Organic!

What's the latest on probiotics? Which strains are best for your specific condition? Learn more about Kaya Biotics and why the Europeans have a head start.

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Joe Graedon - November 15, 2018

The Low-Carb Diet Wins Diet Wars…Again!

An interesting new study pits low-carb against higher-carb diets. When it comes to maintaining weight, the low-carb diet wins handily.

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Joe Graedon - November 27, 2013

Cinnamon Can Help Control Cholesterol and Blood Sugar

Cinnamon and other spices may help lower cholesterol and blood sugar, while making food taste delicious.

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Terry Graedon - April 10, 2011

Cinnamon for Blood Sugar