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Willow Bark or Aspirin for the Heart?

Q. My doctor has encouraged me to take baby aspirin daily to reduce my risk of heart problems and colon cancer. Both run in my family.

I prefer natural remedies. It is my understanding that aspirin comes from willow bark. Would willow bark be gentler on my stomach and as effective as aspirin when it comes to protecting against heart attacks or cancer? Would it work for arthritis too?

A. Thousands of years ago Chinese and Egyptian healers were using willow bark to lower fevers, ease inflammation and reduce pain. Hippocrates, the father of modern medicine, told women in labor to chew willow bark to ease the pain of childbirth.

In 1828 a German pharmacologist isolated the active ingredient in willow bark and called it salicin (later renamed salicylic acid). It is a chemical cousin to aspirin (acetylsalicylic acid).

Scientists believe that it is the acetyl addition to salicylic acid that provides the anticlotting benefits of aspirin. Although willow bark can ease the inflammation of arthritis, it may not protect you from a heart attack, stroke or cancer and it can be irritating to the digestive tract. We would suggest following your physician’s suggestion to stick with low-dose aspirin.

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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