Go Ad-Free
logoThe People's Perspective on Medicine

Will Herbs for Weight Loss Hurt Your Liver?

While it seems safe or even beneficial to sip green tea, taking green tea extract in a product with herbs for weight loss could result in liver injury.

People often assume that dietary supplements are safe because they are natural. That doesn’t always hold true of herbs for weight loss, however.

Green Tea Extract in Weight Loss Products:

Green tea has a reputation for health benefits. While that may hold for people who drink green tea, there is concern that products containing green tea extract may cause liver damage.

Researchers recently reported in the journal Drug Safety that six women who had taken green tea extract in a product containing herbs for weight loss developed drug-induced liver injury. Three were hospitalized and one required a liver transplant.

The authors caution that some herbal weight loss products containing green tea extract can be harmful to the liver.

Drug Safety, online, May 17, 2016 

Other Risks with Herbs for Weight Loss:

There have been other products with different herbs for weight loss that resulted in harm to the users. One notorious case was a product containing a plant called Aristolochia (Drug Safety, Jan., 2015). This product that was promoted for easy weight loss resulted in serious kidney damage.

Another plant that was once promoted for weight loss is Ephedrine. Extracts of this plant are still found (often in combination with caffeine and p-synephrine) in weight loss products in other countries (Food Additives & Contaminants, Part A, Chemistry, Analysis, Control, Exposure & Risk Assessment, online Nov. 18, 2015). The FDA banned ephedrine in such products in the US. However, people can still purchase them online, and they can trigger dangerous heart rhythm disturbances (Case Reports in Medicine, online March 14, 2013).

Rate this article
star-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-empty
4.9- 12 ratings
About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
Tired of the ads on our website?

Now you can browse our website completely ad-free for just $5 / month. Stay up to date on breaking health news and support our work without the distraction of advertisements.

Browse our website ad-free
Join over 150,000 Subscribers at The People's Pharmacy

We're empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options.