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Why Brisk Walkers Have Better Outcomes from Prostate Cancer

Long-term research has given some clues to why men who exercise more have a better outlook for prostate cancer. The Health Professionals Follow-Up Study began in 1986 with more than 50,000 men in the health professions. The dentists, podiatrists, veterinarians and other health professionals answer extensive questionnaires about their diets and lifestyle every few years.

In the course of the study, 572 of the volunteers have been diagnosed with prostate cancer. Microscopic examination of the tumors showed that men who reported walking at a brisk pace, around 4 miles an hour, prior to diagnosis had rounder blood vessels in the tumors than men who used to plod along at 2 miles an hour. Previous research has shown that round blood vessels are associated with a better prognosis for prostate cancer.

It’s too early to assume that the effect of exercise on blood vessels is the reason that exercise also improves the outcomes from other cancers, but it is an intriguing hypothesis.

[AACR-Prostate Cancer Foundation Conference, San Diego, CA, Jan. 19, 2014]

We discussed new concepts in the diagnosis and treatment of prostate cancer on our radio show in 2013. To learn more, listen to our one-hour interview with the experts.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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