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Vinegar for Underarm Odor

Vinegar can be an effective home remedy for eliminating unpleasant underarm odor.

Almost all antiperspirants contain aluminum, in one form or another. It is hard to say at this time whether we absorb any of that aluminum into our systems and even if we did, whether it would be harmful. Nonetheless, some people prefer to minimize their exposure. Here’s an interesting alternative:

Q. Thank you so much for writing about using vinegar and water on underarms. I have had a problem with smelly underarms most of my life and have tried almost every product on the market. Nothing really stopped the odor. When I read about vinegar, I gave it a try. It has been a miracle. I can now go out in the heat, exercise and go through the day without smelling at all. It is amazing and cheap.

A. Thanks for the testimonial. We heard this from another reader: “I had chemo treatment for breast cancer in 2002 and found that all antiperspirants caused redness and irritation. My doctor advised me not to use any deodorant, but that did not suit me. I tried plain white vinegar, and it worked so well I’ve kept it up ever since.” Diluted vinegar should be applied only to unbroken skin (not after shaving), or it will sting. If it causes any rash or other reaction, it should be discontinued immediately.

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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