Q. A while back you ran a suggestion of eating sunflower seeds to stay awake while driving. Something about removing the shell with your teeth and tongue apparently helps alertness.
I want to second this idea. I used to drive 800 miles between Sacramento, CA, and Spokane, WA, and I had to fight sleep constantly. I tried mints, candy, chewing gum, soda pop and coffee without success. Then I started eating sunflower seeds, and my problem was solved!
A. Many others also endorse this tactic. Someone who chews on sunflower seeds while driving should keep a container handy for the shells.
11/26/18 redirected to: https://www.peoplespharmacy.com/articles/do-sunflower-seeds-keep-you-alert-behind-the-wheel/