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Stomach Acid Essential for Absorbing Nutrients

Q. My doctors were mystified by my anemia. The puzzle was solved after I read in your column that taking Nexium and other acid-reducing drugs can hinder the absorption of iron and other nutrients. Now I regularly take iron with my other supplements and am no longer anemic. Thank you!

A. Minerals like iron and calcium are absorbed best when there is acid in the stomach. Powerful acid-suppressing drugs like Nexium can interfere with this process, and may also hinder absorption of vitamin B12. Inadequate levels of this vitamin can also cause anemia.

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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