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Steroid Shots Offer Short-Term Relief Only

When people develop tennis elbow, jumper’s knee or other injuries to tendons in the shoulder, heel or hip, they sometimes get cortisone injections to ease pain and inflammation. A new meta-analysis from Australia that reviewed 41 international studies found that these injections alleviate pain better than placebo in the short term…that is to say, less than eight weeks. But medium and long-term outcomes are often worse than more conservative approaches. There are concerns that repeated injections into the tendon might weaken it. Until there is more evidence to support long-term use of cortisone injections, it might be wise to consider other options for pain relief.

[The Lancet, online Oct. 22, 2010]

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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