Go Ad-Free
logoThe People's Perspective on Medicine

Show 1070: How You Can Keep Your Feet Happy & Healthy

Common foot and ankle problems don't have to stop you in your tracks if you learn how to take good care of your feet.
Current time

How You Can Keep Your Feet Happy & Healthy

0% played% buffered
Duration

We rely on our feet to carry us throughout life, every day. What should we do to keep them from complaining?

Taking Care of Your Feet:

Podiatrist Georgeanne Botek explains how to manage warts, bunions, hammertoes and other common foot problems. Plantar fasciitis is a common cause of heel pain. What causes it, and how can you treat it properly?

How should you deal with ingrown toenails? What can you do about nail fungus?

Learn how you can protect your feet from blisters and what you should do if you sprain an ankle.

Orthotics:

Some people are born with flat feet, while others see their arches sag over time. But everyone can take care of them.

The best treatment may be an orthotic insole. Does it need to be customized (pricey) or will a less expensive OTC orthotic work just as well?

This Week’s Guest:

Georgeanne Botek, DPM, is in the department of orthopedic surgery at the Cleveland Clinic. http://my.clevelandclinic.org/departments/orthopaedics-rheumatology/depts/foot-ankle-center https://www.foothealthfacts.org/

Listen to the Podcast:

The podcast of this program will be available the Monday after the broadcast date. The show can be streamed online from this site and podcasts can be downloaded for free for four weeks after the date of broadcast. After that time has passed, digital downloads are available for $2.99. CDs may be purchased at any time after broadcast for $9.99.

Buy the CD

Download the mp3: Choose mp3 where you have the chance to select option

Rate this article
star-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-empty
4.1- 32 ratings
About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
Tired of the ads on our website?

Now you can browse our website completely ad-free for just $5 / month. Stay up to date on breaking health news and support our work without the distraction of advertisements.

Browse our website ad-free
Join over 150,000 Subscribers at The People's Pharmacy

We're empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options.