Safe Sun Exposure for Vitamin D

Q. I use a sunscreen daily because I burn easily and love being outdoors. My doctor tells me that I am seriously deficient in vitamin D.
I’ve tried taking a high-dose supplement, but it makes my legs and feet ache. Is there any way I could get the right amount of vitamin D from sun exposure without burning?
A. Sunscreen blocks the formation of vitamin D, so we’re not surprised that you are deficient. A new product might be helpful.
SkinHealth Technology (877-206-4928) has come up with a sensor the size of a postage-stamp that you can stick to your clothing or skin before going outside. It changes color to let you know when you have optimized your sun exposure for making vitamin D. At that point you apply sunscreen or cover up with clothing to prevent a burn. There is more about the Natural Vitamin D UV Activation Sensor at www.SkinHealthTech.com.