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Recognizing Early Warning Signs of Cardiac Arrest Could Save Your Life

Every year, more than 350,000 people suffer a cardiac arrest in which their hearts suddenly stop beating. The majority of them die, like TV anchorman Tim Russert and actor James Gandolfini. But research now indicates that some men who suffer a cardiac arrest seemingly out of the blue actually have telltale symptoms as long as a month ahead of time.

The researchers examined the health histories of more than 500 men who had cardiac arrests in Portland, OR, between 2002 and 2012. More than half of them had symptoms, including chest pain, palpitations, shortness of breath, dizziness and fainting at some point during the four weeks prior to their cardiac event. Although most of the men had coronary artery disease, three fourths of them had not been diagnosed.

The bottom line is that symptoms like this, particularly in middle-aged men, deserve prompt evaluation. Doing so might help prevent premature death.

[American Heart Association meeting, Dallas, Nov. 19, 2013]

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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