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Recipe for Relief

Q. Several years ago a friend recommended a remedy for arthritis and tendinitis. It was raisins soaked in apple cider vinegar and honey INSTEAD of in gin. When I found that it worked I wrote you and you printed the letter.

Lately several people have written looking for alternatives to raisins in gin. I think it might be helpful to repeat the advice to substitute apple cider vinegar. That way more people would learn about a helpful approach for arthritis and still avoid liquor if they wished to. The “gin” routine seems to be widely known, but the alternative isn’t. Thank you for considering this.

A. Many people like the raisin remedy, but it’s not the only natural approach for easing arthritis pain. There are many other options in our Guide to Alternatives for Arthritis. To make non-alcoholic raisins, pour two parts vinegar and one part honey over golden raisins and allow them to soak.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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