The People's Perspective on Medicine

Power Pudding against Constipation

5 - 4 ratings

Terry Graedon

November 05, 2014

6 Comments

Terry Graedon

November 05, 2014

6 Comments

Q. You recently described a recipe for Power Pudding to fight constipation. How much do you have to eat at a time? Can you send me the pumpkin muffin recipe also?
A. Power Pudding, a mixture of bran, applesauce and prune juice, should be taken only one or two tablespoons at a time and washed down with plenty of fluid. Taking too much at once might cause serious digestive trouble.
We are sending you all the details on this remedy along with a dynamite recipe for pumpkin-bran muffins in our Guide to Constipation.

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About the Author

Terry Graedon

Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies.Read Terry's full bio.

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The People's Perspective on Medicine

Power Pudding against Constipation

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