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Music Helps Ease Pain

Healers around the world have been using drums, tones and other forms of music in their rituals for centuries. Now investigators at the University of Utah have confirmed that music can help reduce sensations of pain, especially when subjects really focus on the intricacies of the sound. Recruits were given a shock on the fingertips while listening to music. The more people became engrossed in the melody, the less painful they perceived the shock to be. This was especially effective for people who were nervous about the experiment. Perhaps surgeons, dentists and other health professionals should consider inviting patients to listen to music while undergoing anxiety-provoking procedures.

[The Journal of Pain, Dec. 2011]

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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