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Mediterranean-Type Diet Protects Brain

The Mediterranean diet appears to help protect against cancer as well as heart disease. Now evidence suggests it may also protect the brain. Senior citizens who ate a Mediterranean-type diet were less likely to show damage to blood vessels on MRI scans of the brain.

[Archives of Neurology, Feb., 2012]

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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