Q. I had horrible memory problems, shortness of breath and fatigue while on statins. My doctor finally agreed enough was enough. He said try modifying your diet: give up either fat or carbohydrates. I chose the carbs.
My cholesterol dropped to an acceptable level. I also lost weight and my joint pain went away. The diet is hard but it is really worth the effort!
A. Statin drugs such as simvastatin or atorvastatin lower cholesterol, but many people experience debilitating side effects. The low-carb approach to cholesterol control has been shown effective (Nutrition, online, June 5, 2012; Annals of Internal Medicine, Aug. 3, 2010).
We would like to send you our book, Recipes & Remedies From The People’s Pharmacy with recipes to lower blood sugar, blood pressure and cholesterol plus meal plans for healthy eating. We think you will find that it makes following that low-carb diet much easier. Congratulations on lowering your cholesterol so well.
