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Is There Poison in your Spice Rack?

Q. Years ago, when I would get diarrhea, my parents would give me a spoonful of nutmeg with sugar and a glass of water. Later when I was married, I needed something again for diarrhea so I took nutmeg. It stopped right away.

I now see that myristica oil, found in nutmeg, is poison. Is nutmeg poison?

A. Nutmeg is considered safe when used as a spice in food. Even an occasional teaspoon is not likely to cause trouble. But at high doses, such as those sometimes used in a folk remedy for diarrhea, nutmeg can cause flushing, dry mouth, rapid heart rate, nausea, vomiting and even hallucinations.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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