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Ice Cream Cure for Migraine

Q. You recently wrote about an ice cream cure for a migraine. I am a lifetime sufferer. While in the throes of a multi-day migraine, I ate ice cream too fast and got “brain freeze.” My migraine disappeared. This has been my best remedy for about 20 years now, and I hope it will work for someone else.

A. Doctors call brain freeze sphenopalatine ganglioneuralgia. It can be very painful. It occurs when very cold foods or beverages like slushies or ice cream numb the nerves in the roof of the mouth.

You are the second person to tell us that an ice-cream headache stopped a more prolonged and serious migraine. Those who do not get relief, however, may wish to consult our Guide to Headaches and Migraines for other treatments.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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