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Getting Clean without Antibacterial Soap

Q. I don’t want to use soap with triclosan because I read that it might affect muscles. As an athlete, I don’t want to weaken my performance.

I don’t like alcohol-containing hand sanitizers. Are there any alternatives?

A. Triclosan is an antibacterial chemical found in soaps, deodorants, mouthwash and toothpaste. Research in mice and fish suggests that triclosan impairs muscle function (Proceedings of the National Academy of Sciences, online Aug. 13, 2012). There are no studies yet to show if these findings also extend to humans.

Old-fashioned soap and water is a great way to clean hands. If you would like a sanitizer you can carry with you, consider CleanWell products. They use thyme derivatives as the active ingredient and contain no alcohol.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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