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Fresh Pineapple Stars in Plantar Wart Remedy

Have you tried fruit peel as a plantar wart remedy? Readers tell us banana skin or pineapple peel can banish a wart from the sole of the foot.

Plantar warts appear on the soles of the feet or the palms of the hands. Unlike warts elsewhere on the body, the surface of a plantar wart is usually flat. But because of the pressure on the sole as a person walks, a plantar wart can also be quite painful. No wonder the sufferer is likely to search for a plantar wart remedy!

Pineapple as a Plantar Wart Remedy:

Q. I have had success using fresh pineapple peel on a plantar wart. I applied the pineapple skin to the wart overnight with the fleshy fruit side toward the foot. I saved the peel in a plastic bag in the fridge so I could reapply it several nights in a row.

I found it easier to keep the pineapple skin in place with a callus cushion. I centered the plantar wart in the hole, fit the pineapple into that and covered it with a bandage. An added benefit: the fresh pineapple is delish!

A. We have heard about applying banana skin to warts, but this is the first time we have read that pineapple might be a beneficial plantar wart remedy. An ingredient in pineapple, bromelain, has both anti-inflammatory and immune-modulating effects, so there is a plausible mechanism of action.

Other Uses for Pineapple:

Some people tell us that pineapple is good for joint pain, as this reader did:

“I read on your website about pineapple for arthritis and it has certainly helped me. I eat a slice of fresh pineapple daily. Without the pineapple, I wake each day feeling every joint in my hands has been broken.”

Anyone who would like to learn more about pineapple, bromelain and other anti-inflammatory food and spices may find our book, The People’s Pharmacy Quick & Handy Home Remedies, of value.

Those who are still searching for a remedy for a plantar wart may want to check our website for turmeric, lemon juice or cimetidine.

Revised 6/23/16

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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