Q. I've been troubled with irregularity most of my life until I discovered Fiber One cereal. I take it with me everywhere, on cruises, to Europe, even to the hospital. Fiber One bars come in handy when there's no milk supply available.
It's the only remedy that's ever worked for me. I can't stand liquid Metamucil, so I tried their capsules with no results. Benefiber also did nothing for me, so I'm a Fiber One fan forever.
A. Thanks for sharing your constipation solution.