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Fiber One To Fight Constipation

Q. I've been troubled with irregularity most of my life until I discovered Fiber One cereal. I take it with me everywhere, on cruises, to Europe, even to the hospital. Fiber One bars come in handy when there's no milk supply available.

It's the only remedy that's ever worked for me. I can't stand liquid Metamucil, so I tried their capsules with no results. Benefiber also did nothing for me, so I'm a Fiber One fan forever.

A. Thanks for sharing your constipation solution.

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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