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Fennel for Flatulence

We have received numerous solutions for flatulence, but this one seems the most popular.

A physician’s wife wrote to tell us that her husband’s serious gas problem was solved when he followed this advice from a Hungarian masseuse: 1 tablespoon of flaxseed powder in a glass of juice twice a day, together with two capsules of fennel seed two or three times a day.

Others have reported good results following a cup of fennel seed tea two or three times daily. To make fennel seed tea, slightly crush a teaspoon of fennel seeds and pour boiling water over them.

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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