Several weeks ago, we reported on a study from Norway demonstrating that the popular dietary supplement glucosamine was no more effective than placebo for an arthritic back. This study reinforced the results from a large U. S. trial (the GAIT study) that also showed little improvement in mild to moderate knee arthritis with glucosamine and chondroitin.
Despite these studies, some people report that they get good results. Here is one such story, with a convincing argument at the end. We’d love to get your feedback as well.
The People’s Pharmacy
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“I am a 70-year-old male and take Glucosamine and Chondrotin with MSM. I have osteoarthritis in my knees and other joints. I have had very good results from continuing my physical therapy exercises as well as using the supplement. Two years ago I could not climb steps in my two-story house without dragging one leg, and now I can move at will with no pain or knee support. I continue to play tennis on a hard court weekly and have discontinued using a knee support when playing tennis or pushing a lawn mower.
“I was talking to a friend my age who runs almost daily for long distances. He also takes Glucosamine and Chondroitin. I mentioned to him that there was no clinical evidence that conclusively proved this has positive results and that my physician said any improvement was psychological.
“He told me his dog was up in age and was having trouble moving. The joints were obviously painful. His vet put the dog on Glucosamine and Chondroitin and it now has no pain or restriction of movement. He is convinced Glucosamine and Chondroitin work, since his dog does not know what he is taking.”
Jim C., July 20, 2010