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Does Caffeine Stunt Growth?

Q. Is it true that drinking coffee with caffeine from the age of 9 on up will stunt a young girl's growth and keep her short?

A. We could find no research to support this old wives tale. The Penn State Young Women’s Health Study found no connection between caffeine intake and height or bone strength (Journal of the American College of Nutrition, Oct. 1998). Caffeine has other undesirable effects in children, however, and may weaken bones in older people.

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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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