Q. My doctor disapproves of any kind of supplement or home remedy. I’m in very good health except for normal aches and pains.
I take Lipitor for cholesterol and lisinopril for high blood pressure. I would like to supplement these drugs with some of the “stuff” I’ve read about in your column. It would be great to ease my aching joints without extra medicine.
My doctor says your old wives’ tales are worthless and I should stick with science. Do you have any data to support your suggestions so I can show my doctor?
A. A surprising amount of research demonstrates the effectiveness of certain non-drug approaches for pain relief, cholesterol control and lowering blood pressure. We have documented the science in our brand new book, Favorite Foods: Mother Nature’s Medicine. We’re sending it for you to show your doctor.
