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Dandruff Shampoo Helps Erase Redness of Rosacea

When the skin of your face is inflamed, it can be challenging. Could an affordable dandruff shampoo ease the redness of rosacea?

Rosacea is a common, uncomfortable skin condition that affects an estimated 16 million Americans. At least that is what the National Rosacea Society estimates. You may be able to recognize the sufferers by their red cheeks, foreheads and chins. You may see tiny blood vessels on their faces or bumps on their noses. The bumps have given this affliction the name acne rosacea, though it has very little in common with adolescent acne. What can you do to calm the redness of rosacea? Some people choose makeup to try and disguise the condition. Others, though, try to get at the cause as this reader reports.

Easing the Redness of Rosacea with Selsun Blue:

Why Would Dandruff Shampoo be Helpful?

Q. My husband used to have severe rosacea, and it really affected him socially. He was very self-conscious about his skin.

The dermatologists all put him on doxycycline and a variety of very expensive prescription creams. Not only did nothing really help, but the doxy made him feel ill.

I read a People’s Pharmacy article about Selsun Blue, and I saw in drugstores a homeopathic gel called Prosacea. So for $15, he could afford to try something new.

Not only has it basically cured his rosacea, (he is religious in using it daily) but it’s been years. His skin has never looked so good. No flares, no cystic acne, just clean-looking skin. He also uses Cetaphil as his cleanser every day. Thanks, People’s Pharmacy!

A. Thank you for sharing your husband’s experience. Researchers are discovering that the microbiome of the skin affects a number of dermatological conditions. Many people get a tad uncomfortable imagining that their skin is teeming with microbes. But just as your digestive tract has trillions of microscopic organisms competing for food, so too your skin has is loaded with life forms. Dermatologists now believe that rosacea could be an immune reaction to viruses, fungi, bacteria or invisible Demodex mites.

Demodex mites are suspected of triggering inflammation, which then contributes to blemishes and the redness of rosacea (Dermatology, Feb. 2024). A sulfur-containing cleanser such as Plexion, Avar or Clenia Plus appears to be effective for reducing redness (Journal of Cutaneous Medicine and Surgery, Oct. 31, 2024). Sulfur is the primary ingredient in Prosacea gel. That may help explain your success with this product.

Dandruff shampoos like Selsun Blue (selenium sulfide) may reduce skin inflammation, which also makes the skin less inviting for mites. Others may find that your husband’s regimen is also helpful for them.

Another reader found dandruff shampoos surprisingly helpful:

Q. I’ve been using the dandruff shampoo Selsun Blue for a month on my rosacea. To my amazement, it really works.

I was so self-conscious about my complexion. There still are some faint red pimples but my skin looks better. I’m not red as a tomato any more.

I had tried other treatments, and Selsun Blue has made a difference. I use it every other day for about two minutes and wash it off with warm water.

A. Rosacea is a skin condition characterized by red cheeks, chin, nose or forehead, often with small bumps that resemble pimples. Sometimes the eyes or eyelids are involved.

What Causes the Redness of Rosacea?

The cause of rosacea is unknown. Some investigators point to small intestine bacterial overgrowth (Parodi et al, Clinical Gastroenterology and Hepatology, July 2008) and others to large numbers of skin mites (Demodex). People with rosacea have many more Demodex mites living in their facial hair follicles than people not troubled by the disorder (Chang & Huang, Journal of the American Academy of Dermatology, Sep. 2017).

Rosacea may be an immune reaction or hypersensitivity to these tiny critters (Abokwdir & Fleischer, Dermatology Online Journal, Sep. 17, 2015). On the other hand, Demodex mites carry bacteria (Bacillus pumilus) that may be responsible for the reaction (Tatu, Ionescu & Cristea, Indian Journal of Dermatology, Venereology and Leprology, Sep-Oct. 2017).

Treatment often involves antibiotics or topical prescriptions such as Finacea. Some investigators report that topical ivermectin (Soolantra) reduces inflammation as well as suppressing the mites (Schaller et al, Journal of the European Academy of Dermatology and Venereology, online June 27, 2017). Ivermectin is also used against parasites such as heartworm in dogs and Onchocerca in humans.

Readers’ Testimonials about Dandruff Shampoo for the Redness of Rosacea:

In summary, you are not the first to describe benefit from using a selenium sulfide shampoo to wash the face gently. This has the advantage of being readily available without a prescription. It is also fairly inexpensive.

Kathy in Florida wrote:

“I had made many, many trips to a dermatologist when my husband read about using Selsun Blue for rosacea. What a difference it made after just a couple of days! I haven’t been back to the dermatologist since.

“I like a scrub, so I add a little baking soda along with the Selsun Blue. My face is so much better now, I just barely use a touch of makeup. Thanks so much!”

Richard in Houston has shared this tip with friends:

“I have used Selsun Blue for 12 years to control facial atopic dermatitis. It has not lost effectiveness over this time. I have talked two friends into trying it for rosacea and it worked on both.”

Polly suspects dandruff shampoo was causing her husband’s redness:

“My husband had rosacea for years and had been to more than one dermatologist for creams and other treatments. Nothing seemed to help much. Then one day he ran out of his shampoo and started using mine. He has always used a dandruff shampoo with zinc pyrithione.

“I noticed after a couple of days of him using my shampoo that his cheeks were not their normal bright red. I suggested maybe his rosacea was caused by the dandruff shampoo’s active ingredient. He quit using the dandruff shampoo totally and the redness went away.

“No dermatologist had ever asked about what shampoo he used. I wonder how many rosacea sufferers out there could switch shampoos and be cured! Easy fix!”

Please Share Your Own Story:

What works for you to control rosacea, eczema, dandruff or any other common skin condition? There is no one treatment that works for everyone, but we have been impressed by the number of people who report benefit with affordable products such as a selenium sulfide shampoo or a sulfur-containing skin gel.

Citations
  • wei, F., et al, "Evidence for the Clinical Association between Demodex and Rosacea: A Review," Dermatology, Feb. 2024, doi: 10.1159/000534245
  • Hua, N.J., et al, "Efficacy of Treatments in Reducing Facial Erythema in Rosacea: A Systematic Review," Journal of Cutaneous Medicine and Surgery, Oct. 31, 2024, doi: 10.1177/12034754241287546
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About the Author
Joe Graedon is a pharmacologist who has dedicated his career to making drug information understandable to consumers. His best-selling book, The People’s Pharmacy, was published in 1976 and led to a syndicated newspaper column, syndicated public radio show and web site. In 2006, Long Island University awarded him an honorary doctorate as “one of the country's leading drug experts for the consumer.”.
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