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Daily Colon Cleansing Is Excessive

Q. My son is taking a product to cleanse his colon every day. He says it’s working. Is there any downside?

A. We don’t know what is in the product your son is taking, but often OTC colon cleansers contain senna or other harsh laxatives. When the colon occasionally needs to be cleaned, before a procedure such as colonoscopy or surgery, the doctor prescribes a preparation that does this job very effectively.

If your son is constipated, there are better ways to address that problem. Overreliance on laxatives can lead to dependence and make matters worse. We are sending you our Guide to Constipation with recipes for Power Pudding and dynamite pumpkin bran muffins so that he will be able to stay regular safely.

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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