Go Ad-Free
logoThe People's Perspective on Medicine

Cola Lovers May Risk Bones

Q. My wife and I, 58 and 63, both take bone-density prescriptions and 1200 mg daily of calcium. We get bone density tests periodically.
Recently, a medical doctor my wife saw for the first time commented that if she was drinking colas, the calcium was being neutralized. Clear sodas like Sprite or 7-Up would be OK. This was very surprising news to us, as our other doctors have never warned of this interaction. Can you clarify this for us?
A. Scientists have been debating this issue for some time. Five years ago researchers reported that decaf sodas did not affect calcium loss or contribute to osteoporosis (American Journal of Clinical Nutrition, Sept. 2001).
New research in the same journal (Oct. 2006) suggests that cola consumption is associated with reduced bone mineral density in older women. Non-cola soft drinks were not linked to such problems. The authors conclude that “women who are concerned about osteoporosis may want to avoid the regular use of cola beverages.��?

Rate this article
star-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-emptystar-fullstar-empty
0- 0 ratings
About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
Tired of the ads on our website?

Now you can browse our website completely ad-free for just $5 / month. Stay up to date on breaking health news and support our work without the distraction of advertisements.

Browse our website ad-free
Join over 150,000 Subscribers at The People's Pharmacy

We're empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options.