Seed oils from corn or soybeans have been linked to higher risk for cancer. Omega-3 oils from avocado, fish or olives seem safer.
People who consume a flavonoid-rich diet full of colorful veggies and berries are less likely to die prematurely of heart disease or cancer.
An Indian fruit known as bitter melon appears to block some cancer cells' ability to get energy from sugar or fat. Watch for further research!
In examining how our diets can alter angiogenesis, Dr. Li has turned up plenty of evidence for using food as medicine to beat cancer.
A study of over one million people found that those who ate the most yogurt and foods rich in fiber had less chance of lung cancer.
Public health experts have told us for decades that red meat causes heart attacks and cancer. But new studies question that dogma. Is meat OK after all?
People getting most of their protein from plants and consuming a healthful plant-based diet are more likely to live longer and less likely to get diabetes.
Hear how an American physician decided to mix allopathic and Ayurvedic medicine to treat his metastatic neck cancer. Should we all learn to combine them?
People who eat organic food more often are less likely to come down with cancer, according to a big French study.
An anti-inflammatory diet rich in vegetables and fruits, even spices, can help reduce the risk of cancer of the colon. Soda pop and refined grains are pro-inflammatory.
Blackseed oil has anti-inflammatory properties. It may also have anti-cancer activity. Does this natural product have any scientific support?
When colon cancer patients exercise and eat right, they are less likely to have the cancer return and more likely to survive.
Do you like salsa? Do you cherish chiles? If you are a red hot pepper lover you could be lengthening and strengthening your life. Read the latest research!
Evidence is limited but growing that some culinary herbs like turmeric or rosemary may help prevent a recurrence of prostate cancer.
Parsley, sage, rosemary and thyme taste great and are good for you. Scientists are rediscovering the healing power of many culinary herbs and spices.
The AARP Diet and Health study shows that maintaining a normal weight and eating a healthful diet reduce the risk of pancreatic cancer.