The People's Perspective on Medicine
Will Boosting Your Step Count Save Your Life?
A study of American adults shows that people who manage a step count of at least 8,000 a day have a lower chance of dying in the next decade.
How to Delay Dementia with a Mediterranean-Style Diet
Older people who eat a Mediterranean-style diet rich in fish, vegetables and legumes may be able to delay dementia and stay sharp.
Alcohol for Longer Life? How Much Is Enough and How Much Is Too Much?
Is alcohol for longer life real or a myth? How many drinks count as moderate alcohol consumption? Does stress reduction increase longevity?
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