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Can Resveratrol Reverse Inflammation?

A dietary supplement that is gaining in popularity has new evidence to support its potential benefits. Resveratrol is a compound found in many plants, but peanut and grape skins are particularly rich in this antioxidant. In a small placebo-controlled study, 40 mg of resveratrol daily for six weeks significantly reduced the levels of several markers for inflammation. A number of chronic diseases have been linked to inflammation, including diabetes and heart disease. It is still too early to conclude that resveratrol could prevent these conditions, but the evidence is tantalizing.

[Journal of Clinical Endocrinology & Metabolism, online June 9, 2010]

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About the Author
Terry Graedon, PhD, is a medical anthropologist and co-host of The People’s Pharmacy radio show, co-author of The People’s Pharmacy syndicated newspaper columns and numerous books, and co-founder of The People’s Pharmacy website. Terry taught in the Duke University School of Nursing and was an adjunct assistant professor in the Department of Anthropology. She is a Fellow of the Society of Applied Anthropology. Terry is one of the country's leading authorities on the science behind folk remedies..
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