Blood Pressure Remedies

High blood pressure affects tens of millions of people. Often there are conflicting and confusing recommendations about how to control hypertension. We were told that eating less salt would bring blood pressure down, but a recent study shows that salt reduction has very little, if any, impact on blood pressure for many people.
Losing weight can make a big difference, but dietary approaches are also confusing. The idea that a low-carbohydrate diet would be good for the heart and blood vessels runs counter to decades of low-fat dietary dogma.
Medicines can bring blood pressure down, but there is even confusion here. Do they all work equally well to save lives or are some better than others? How do you deal with the potential side effects?
To better understand some natural approaches to blood pressure control we have complied some of the most popular remedies with the best scientific support. Here is our video that will tell you more: http://www.youtube.com/watch?v=tkAvwvvm8jI
Besides remedies for high blood pressure, our new book from National Geographic covers a host of other health problems from acne and arthritis to warts and wounds. We have hundreds of home remedies to share. Here is a link for more information: https://www.peoplespharmacy.com/home-remedies/index.html