Antidepressant drugs like fluoxetine (Prozac) or citalopram (Celexa) are widely prescribed, but they do have side effects. When are they most appropriate? It is possible to take steps to combat stress and depression without relying on prescription medicines. Find out how to use exercise, diet and supplements to boost your mood.
Guest: Tieraona Low Dog, MD, is Clinical Associate Professor and Director of the Fellowship for the Arizona Center for Integrative Medicine at the University of Arizona. She has served as Chair of the United States Pharmacopeia Dietary Supplements–Botanicals Expert Committee and on the White House Commission on Complementary and Alternative Medicine. Her website is www.drlowdog.com
The podcast of this program will be available the Monday after the broadcast date. Podcasts can be downloaded for free for four weeks after the date of broadcast. After that time has passed, digital downloads are available for $2.99. CDs may be purchased at any time after broadcast for $9.99.