#503 Coping with Fear, Anxiety and Shame

We all have stress in our lives, but how do we handle it? Sometimes, fear or anxiety and the shame that underlies those emotions can interfere with our ability to function and achieve our goals. But we don’t have to accept being paralyzed by fear. Guest: Harriet Lerner, PhD, clinical psychologist and best-selling author of The Dance of Anger, The Dance of Intimacy, The Dance of Connection, etc. Her new book is: Fear and Other Uninvited Guests: Tackling the Anxiety, Fear, and Shame That Keep Us from Optimal Living and Loving (Harper Collins 2004)