#472 Applying Sports Psychology to Everyday Life

We’ve all seen sports greats like Michael Jordan make extraordinary feats look easy. How does an Olympic athlete get ready to make that perfect dive? Can we learn anything from sports psychology to help us in our everyday lives? Whether we are weekend golfers, tennis players or just want to make a coherent presentation to the PTA, mental preparation can be invaluable. Guest: Richard Keefe, PhD. Director of Sport Psychology at Duke University and Author of “On the Sweet Spot: Stalking the Effortless Present”