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Joe Graedon - July 6, 2026

Could Low Testosterone Be Silently Undermining Your Health?

Doctors routinely test cholesterol, but not testosterone. Could Low T weaken your bones, muscles and health? Why is it so often ignored?

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Joe Graedon - July 6, 2026

Paradoxical Excitation from DPH Sleeping Pills

Diphenhydramine (DPH) is the antihistamine in the allergy med Benadryl. It makes many drowsy. But DPH sleeping pills wake some people up!

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Joe Graedon - July 6, 2026

Unbearable Itching After Stopping Antihistamines Like Xyzal or Zyrtec

Antihistamines can calm allergic reactions. But when some people stop cetirizine or levocetirizine, they may experience unbearable itching!

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Joe Graedon - July 6, 2026

How Can a Man Tell if He Needs More Testosterone?

You would be surprised to learn how many women complain about their male partner's lack of sex drive. Do these guys need more testosterone? What else helps?

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Terry Graedon - July 6, 2026

How to Prevent Migraine Headaches with Brain Freeze

Some people find they can stop migraine headaches by eating coffee ice cream quickly or drinking an iced coffee at the first hint of symptoms.

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Joe Graedon - July 6, 2026

Don’t Miss Out on the Opportunities Our Newsletter Offers

Our newsletter is sent out via email. Subscribing will help you to stay informed about the health news and information that really matters.

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Terry Graedon - July 6, 2026

Can You Stop Bleeding with Black Pepper?

Have you tried to stop bleeding with black pepper? Many readers have found it works surprisingly well. Be aware of a risk of infection.

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Terry Graedon - July 6, 2026

Apple Cider Vinegar Is a Weird Remedy for Heartburn

Taking a spoonful or two of apple cider vinegar mixed in water is a popular remedy for heartburn. While not everyone finds it helpful, many people do.

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Joe Graedon - July 2, 2026

It’s Not Nice to Fool Mother Nature: Time to Rethink RICE?

RICE, PPIs and immune blockers can help—but attempts to fool Mother Nature may sometimes interfere with the body’s natural defenses.

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Joe Graedon - July 2, 2026

Preventing Tick Bites: Don’t Give This Deadly Virus Even 15 Minutes

Tick bites lead to some very nasty diseases. Powassan virus can be transmitted within 15 minutes. Preventing tick bites is really important!