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Joe Graedon - July 14, 2025

Mad MD Maintains HCTZ is SAFE! Ignores Low Sodium or Potassium!

Diuretics like hydrochlorothiazide are considered super safe. But they can lead to low sodium, potassium and magnesium. Beware hot weather!

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Terry Graedon - July 14, 2025

Why Does Mustard Relieve Muscle Cramps?

Have you ever wondered how could mustard relieve muscle cramps? We have a probable explanation that works through nerves and their receptors.

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Terry Graedon - July 14, 2025

Do Supplements Like Riboflavin or Magnesium Help Prevent Migraine Headaches?

Simple supplements such as riboflavin or magnesium are often effective at preventing migraine headaches or reducing the pain.

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Terry Graedon - July 14, 2025

How to Manage Plantar Fasciitis Pain Without Drugs

You could get relief from plantar fasciitis pain with physical therapy, orthotics or even home remedies. Which one will you try?

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Joe Graedon - July 14, 2025

Heart attacks = Cardiac Rehab! Why Doesn’t Cancer = Cancer Rehab?

If cardiologists almost always prescribe cardiac rehab, why don't oncologists prescribe cancer rehab? The benefits are equally impressive!

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Joe Graedon - July 14, 2025

Should You Worry About Scary Corticosteroid Side Effects? Osteoporosis?

Most people think corticosteroid side effects occur only after long-term treatment. Short-term therapy can also pose a problem for some.

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Joe Graedon - July 14, 2025

Can You Prevent Blisters Safely with Aluminum Antiperspirant?

If you have ever developed a blister while exercising you know how disruptive it can be. What can you do to prevent blisters? Is aluminum safe for feet?

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Terry Graedon - July 14, 2025

Milk of Magnesia Is Magnificent Deodorant

We first heard about using milk of magnesia as an underarm deodorant in 2006 from a reader who learned this trick while traveling in Brazil.

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Joe Graedon - July 10, 2025

Were “Dry” Powder Asthma and COPD Inhalers a Big OOPS?

A "natural" experiment at the VA switched patients from Symbicort to a generic form of Advair. Changing inhalers produced unexpected effects!

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Terry Graedon - July 10, 2025

Show 1437: Why Modern Life Breaks Our Brains and What We Can Do About It

We sometimes may feel that we are in a circumstance that breaks our brains and undermines our mental health. What skills provide resilience?