Why do we eat too much? It's a response to hunger, but there are different types of hunger and they need different approaches.
Major medical and pharma stories for 2-27-26 in our new HEALTH IN A HURRY section, with context on why this week’s health news matters.
People who eat more ultra-processed foods are at a greater risk for developing cognitive decline and strokes than those eating fresh foods.
Could GLP-1/GIP drugs like Wegovy and Zepbound curb alcohol cravings? New research explores this unexpected benefit and how it might work.
Two different studies indicate that people who eat at least three vegetables and two servings of fruit daily–a veggie diet–live longer.
If the news of the day is overwhelming, it's hard to sleep. High-intensity training, CBT and tips on getting to sleep during anxious times.
Drug commercials bombard us with warnings without context. Why patients are warned but not informed—and the truth about drug side effects.
MDs use coronary artery calcification, CAC scores, to determine heart disease risk. Does the CAC predict heart attacks? Do statins raise CAC?
The flavonoids quercetin and luteolin can dampen mast cell response to allergic triggers and ease symptoms from spring allergies.
How do you stop a migraine once it has begun? Ubrelvy or an ice-cream headache may help. Acupuncture may also help prevent migraines.