If you have been struggling to remember things and focus your attention, changing your eating pattern might be the key to reduce brain fog.
How low should you go? Lowering BP prevents strokes, but blood pressure treatment tradeoffs may include fainting and falls in older adults.
A continuous glucose monitor (CGM) can reveal how foods affect your blood sugar. Devise a diet for optimal response. An OTC CGM is coming.
Do you love your liver enough? New research suggests that people who care about liver health should STOP SNACKING after dinner!
Many studies demonstrate that exercise is effective in treating and preventing depression. Take at least 7,500 steps a day to lower risk.
A Chinese study indicates that people who drink tea moderately often have better bone density and a lower risk for osteoporosis.
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John Oliver makes concerns about generic drug quality funny, but shortages, overseas manufacturing and FDA oversight are no laughing matter.
For recurrent C. diff, a fecal transplant or newer microbiota therapy can restore healthy gut bacteria and help prevent relapse.
You don't have to take a PPI like omeprazole to ease heartburn symptoms. An antireflux lifestyle, including a low-carb diet, can help.