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In the Kitchen

Article imageJoe Graedon - December 11, 2025
Article imageTerry Graedon - December 10, 2025
Article imageTerry Graedon - December 15, 2025 - 19 comments

Can You Ease Sinus Woes Without Decongestants?

One reader found that dropping dairy products eliminated sinus woes. Could this be a symptom of a food allergy?

Terry Graedon - December 8, 2025

How to Brew Green Tea for Maximum Benefit

Terry Graedon - December 3, 2025

How to Eat for Better Blood Glucose Control

Terry Graedon - December 1, 2025

Are There Natural Remedies for Constipation?

Terry Graedon - November 24, 2025

What Are Pros and Cons of Cinnamon for Blood Sugar?

Terry Graedon - November 23, 2025

Can Elderberry Juice Really Fight Flu Virus?

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Terry Graedon - November 20, 2025

Better Diet for Poor Americans Is Not a SNAP

Can we improve diet quality for Americans? Disparities in diet quality are larger for people on SNAP assistance. Will cash incentives help?

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Joe Graedon - November 17, 2025

Pomegranate Juice and Rosuvastatin…a Surprising Interaction!

Pomegranate juice is popular. It has impressive health benefits. But readers tell us pomegranate juice and rosuvastatin are a bad mix.