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Article imageTerry Graedon - December 28, 2025
Article imageTerry Graedon - December 21, 2025
Article imageTerry Graedon - December 29, 2025 - 10 comments

What Can Vitamin K2 Do for You?

Scientists are studying what vitamin K2 can do. It may help build bone and reduce calcification of major arteries, but research is ongoing.

Joe Graedon - December 21, 2025

Solutions For Split Fingertips

Terry Graedon - December 17, 2025

Saturated Fat Reconsidered: New Research Challenges Old Dogma

Terry Graedon - December 15, 2025

Can You Ease Sinus Woes Without Decongestants?

Terry Graedon - December 15, 2025

Can You Take Quercetin for Your Allergies?

Joe Graedon - December 11, 2025

Does Dark Chocolate Provide Healthful Cocoa Flavanols?

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Terry Graedon - December 10, 2025

Can Restricting Eating Time Help Control Blood Sugar?

Restricting eating time to early in the day may improve insulin sensitivity, reduce blood sugar spikes and help with weight control.

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Terry Graedon - December 8, 2025

Natural Approaches for Arthritis May Provide Relief Without Serious Side Effects

There are lots of natural approaches for arthritis. Tart cherries have anti-inflammatory effects. Others take turmeric or grape juice & pectin